Here is what happens when you follow these 4 Phone Habits:
-Turn off phones 1 hr before bed
-No Phones 2 hours before practice
-No Phones on game days
-Avoid Phones after you wake ๐
You will be Faster Stronger and Smarter ๐๏ธ
How are professional athletes staying consistent?
Learn how phones and social media are impacting performance in our team clinics.
#hockey#coaches#GMโs
Phones are making athletes slower, less aggressive and their decision making slower. Learn how we reduce phone time to increase confidence and mental game. #coaches#hockey#soccer#leadership#mentalfitness
Phone usage before practices and games: yay or nay? ๐ค Larissa Mills (@iparentgen) shares why allowing phones in the dressing room may be hurting player performance.
LISTEN: https://t.co/BWiOf5JTWi
Presented by @StateAndLiberty
Tune in to our latest episode featuring Cognitive Behavioural Sports Specialist Larissa Mills (@iparentgen), as she shares tips on handling the challenges of phones and social media!
Presented by @StateAndLiberty
https://t.co/ckkzO4Ocae
๐ซ Phones an hour before bed
๐ซ Phones before practice/games
๐ซ Phones after a game
Larissa Mills (@iparentgen) explains why helping players build a phoneless routine is key to creating a healthy mindset.
LISTEN: https://t.co/BWiOf5Jm6K
Presented by @StateAndLiberty
"We have a crises of no mental skills and no sleep right now."
Hear how phones and social media are impacting today's athletes in this #TCSLive presentation from Larissa Mills (@iparentgen).
WATCH: https://t.co/kbpxeF9iiC
Look no further, The National Soccer Coaches Association of Canada is hosting a webinar to help you.
"How Phones and Social Media Use Impact Athletes Brains, Behaviour and Performance"
Join with this link: https://t.co/a60cptrebz -the-bench
Scouts go down their list and look for the highest GPA's of athletes then they look for high SPORT IQ.
We partner with different showcases and prepare athletes to thrive and feel no pressure.
https://t.co/krorfqLg4L
#soccer#hockey#coaches#athletes
When you are about to race, your brain needs to be in neutral or GREEN on your Traffic Light.
If athletes don't know how to change from YELLOW to green they will not perform to the best of their potential.
#soccer#hockey#coaches#basketball#swimming#performance#sports