IPC

🏃‍♂ Strength & Conditioning 🥇Personal Training 🥋 Mixed Martial Arts 🏋🏼‍♀ Olympic Lifting 🥦 Nutrition 🥇 Elite Coaching ⚽ Indoor 4G Pitch

[IPC @ipcwrexham]

Strength and Conditioning at the Gym

#inspire

[IPC @ipcwrexham]

🥇Gold Medal🥇

@_.niamhcollins Commonwealth Champion 2023

Years of Hard-work and Effort📈

Another Proud Moment for Wrexham

#commonwealthgames #olympicweightlifting #olympiclifting #champion #cymruambyth

[Jonathan Hill-Dunt @jonathandunt]

Thanks to John at @ipcwrexham for working the lads hard over the last few weeks.

[IPC @ipcwrexham]

🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿

[Nia Jones @niajones92]

The best sessions as always this week at @ipcwrexham 🏋️‍♀️ Thanks @aaronabymma and team 🏃🏽‍♀️

[Gresford Athletic FC @GresfordFC]

💪 | Despite there being no game this weekend, the First Team squad have still been working hard.

Big thank you to @ipcwrexham for fitting us in with a session today! 🙌

[IPC @ipcwrexham]

Starting January 9th

Inspire in 6 starts January 9th

Strength and Conditioning
Mobility
Circuits
Nutrition

6 Week Course!

For more information get in touch

#inspire

[IPC @ipcwrexham]

🏴󠁧󠁢󠁷󠁬󠁳󠁿 Legend

[Nia Jones @niajones92]

Sports teams/clubs in & around Wrexham are missing a trick if you haven’t trained at @ipcwrexham. Class facility, coaching, culture and even an indoor artificial pitch next door.

Local people who also love a mixture of weights & cardio will love it & learn loads like I have 👊

[IPC @ipcwrexham]

@niajones92 ❤️❤️❤️
#ipcfamily

[Progressive Sports North East Wales & Wirral @PS_Wales_Wirral]

Massive Thank you to @wrexham_afc Super Star Striker @olliep9_ for turning up at our Soccer School. 🤩🙌

Our Soccer School will return the week after the half term on Wednesday 9th November at @ipcwrexham

See you there 👍⚽️

@vancityreynolds @robmcelhenney @ciss07 @RobEvans4

[IPC @ipcwrexham]

This Thursday 6:00pm and Saturday 9:00am we have a free session available!

Come give it a Try

#inspire

[IPC @ipcwrexham]

BJJ Team Tonight minus a few who had to leave early

Blue Belt promotion for adopted Welshman Jordan

#inspire

[IPC @ipcwrexham]

6 Week Course

Starting October 24th

6:45am. - Mon/Wed/Fri
6:00pm - Tues/Thurs

Get in touch for more details

#inspire

[IPC @ipcwrexham]

Atmosphere 🔥🔥🔥

Well done Team

#inspire

[IPC @ipcwrexham]

First comp in the advanced category today for Elliot at Empire!

Bringing home Gold

#inspire

[Nia Jones @niajones92]

💚 @celticdragons_ 🐲

A fan before I was a player. From training partner to Captain, I owe so much to this club. Thank you / Diolch.

See you soon sports fans 🏐

[aaron aby @aaronabymma]

Always wanted to make the Disney channel @ipcwrexham

@Wrexham_AFC

[IPC @ipcwrexham]

New Children’s MMA Timetable Starts September 5th

Get in touch to book a free trial

#inspire

[IPC @ipcwrexham]

Childrens Fundamentals

Tuesday 5:00pm 4-12 Years!

Get in touch for more information

#inspire

[IPC @ipcwrexham]

Always great to have the Welsh legend in the gym! #inspire

[Nia Jones @niajones92]

Thanks @ipcwrexham for a great couple of sessions this week. See you soon 💥

[IPC @ipcwrexham]

Saturday Circuit Team🏋️‍♀️

Squats/Deadlifts/Floor Press

Air Bike/Sprint/Row

Body weight

#inspire