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We’re always faced with uncertainty in life- how can you remain calm?
1. Maintain control over your emotional state (stay calm)
2. Take action to adjust your routines and equip for the unknown
Read more here
https://t.co/NF5p423GKA
#humanity#liveinspired
What are some things you can do in these times of uncertainty, to ground yourself?
1. Be kind to yourself
2. Develop new skills
3. Control what you can
Learn more>> https://t.co/EqhcrGGZp8
#stayfocused#remaincalm#liveinspired#covid19
Wondering how to make a difference, where to start? A petition is a great way to get involved in your local community!
Start here>> https://t.co/BuGWk0xcJc
#petition#makeadifference#takeaction
Remember to remain calm during this uncertain time.
*Take breaks from watching, reading, or listening to news stories, including social media. How to manage stress:
*Take care of your body
Learn more>> https://t.co/PPjQBzK1am
#COVID19#selfaretips#staypositive