“Oh shit” @jbierly48 said fuck it, 325lbs for a single today 🔥 paysoncoyle34 got more hype then me for this lift😂. #bierlyfit#getbettertoday… https://t.co/DuQL5RkEjg
Single at 410 (mcdoublethicc kid can bench this) then a 3x5 starting at 365-395 pretty happy with how the weight moved today. #bierlyfit… https://t.co/Em4kgSuaM5
Top single 315 ! Followed by 3x6 250-275 finished with an AMRAP @225 for 20! jimcweiss black panther tattoo with the commands #bierlyfit 💪🏼(coach @jbierly48 is a beast) ... shoutout to @a7intl and russwole for the… https://t.co/MsnnAHHAmW
First meet in the book ☑️...
Went 9/9 with all white lights
Final squat 429.9 lbs (195 kg)
Final bench 303 lbs (137.5 kg)
Final Deadlift 518 lbs (235 kg)
Final total 567.4 kg (1251 lbs)
Special thanks to @jbierly48… https://t.co/aSnU1zMd9F