Rawchild the Chef

LEGENDoftheMiamiHEAT; Chef Ira Still IV’s Restaurant & Foodservice Consulting Group, International Market & Crypto Wallet. Chef/Consultant & Art Institute Grad.

[Rawchild the Chef @irastill4]

Giannis trade details

[Rawchild the Chef @irastill4]

Zaslow Show 2.0 Podcast: Pat Riley Lands His Whale https://t.co/BHc023ey55

[Rawchild the Chef @irastill4]

Miami Heat Unofficial Roster (2026–27 Season)

🔸 Bam Adebayo
🔸 Andrew Wiggins
🔸 Norman Powell
🔸 Giannis Antetokounmpo
🔸 Davion Mitchell
🔸 Bobby Portis
🔸 Pelle Larsson
🔸 Simone Fontecchio
🔸 Dru Smith
🔸 Nikola Jović
🔸 Myron Gardner
🔸 Keshad Johnson
🔸 Jahmir Young
🔸 Vladislav Goldin
🔸 Trevor Keels

Head Coach: Erik Spoelstra

[Rawchild the Chef @irastill4]

Now that the #MiamiHeat has landed #GiannisAntetokounmpo, does the Eastern Conference instantly run through South Beach? 👀🔥

A core built around Giannis and Bam would give the Heat one of the #NBA’s most dangerous combinations of star power, defense, and playoff experience.

Does this move make Miami the favorite in the East or a legitimate title favorite overall? 🏆

[Rawchild the Chef @irastill4]

First Take Podcast: Does Giannis Make The HEAT Title Contenders? https://t.co/HA51Nnfs2D

[Rawchild the Chef @irastill4]

Let’s be honest

Timing is everything. Butler left for the rings, but now the rings might be heading to South Beach without him. Is this the biggest mistake of his career?

SHARE if Jimmy is regretting the trade! ↗️

[Rawchild the Chef @irastill4]

Thank you guys!

[Rawchild the Chef @irastill4]

Giannis Antetokounmpo's legendary run in Milwaukee is over🦌🔥

From a skinny kid in 2013 to winning MVPs and bringing a ring in 2021... Giannis' historic Bucks era comes to an end.

🔸2021 NBA Champion
🔸2021 NBA Finals MVP
🔸2024 NBA Cup Champion
🔸2024 NBA Cup MVP
🔸2x MVP
🔸1x DPOY
🔸1x MIP
🔸10x All-Star
🔸9x All-NBA
🔸5x All-Defensive

The Greek Freak’s next chapter begins in Miami!

HEAT CULTURE HAS A NEW MONSTER!😤💪

[Rawchild the Chef @irastill4]

LOOK: Thanasis Antetokounmpo was expected to join Giannis in Miami Heat, but the Heat reportedly declined. 😂✌🏻

[Rawchild the Chef @irastill4]

MIAMI HEAT WITH GIANNIS 👀

PG: Davion Mitchell
SG: Norman Powell
SF: Andrew Wiggins
PF: Giannis Antetokounmpo
C: Bam Adebayo

Bench: Bobby Portis, Nikola Jovic, Pelle Larsson, Simone Fontecchio, Dru Smith, Myron Gardner, Keshad Johnson

What are your thoughts on this Miami Heat roster? 🤔

[Rawchild the Chef @irastill4]

Time to debut my Miami HEAT Culture Wall.

[Rawchild the Chef @irastill4]

The Miami HEAT used the Duncan Robinson trade exception to absorb Bobby Portis' $14.5M salary in the trade.

Remaining exceptions:

• $15.0M Full Non-Taxpayer Mid-Level Exception
• $5.5M Bi-Annual Exception
• $5.6M Trade Exception (Nets/Haywood Highsmith deal)

(via @KeithSmithNBA)

Who should Miami target with these remaining exceptions?

[Rawchild the Chef @irastill4]

The Bucks won the trade now it’s time
to enter Giannis legacy mode in Miami!

[Rawchild the Chef @irastill4]

Miami HEAT after the Giannis Antetokounmpo trade:

Davion Mitchell
Norman Powell (free agent)
Andrew Wiggins
Giannis Antetokounmpo
Bam Adebayo

[Rawchild the Chef @irastill4]

🚨 BREAKING: GIANNIS ANTETOKOUNMPO TO MIAMI 🚨

The Milwaukee Bucks are trading franchise icon Giannis Antetokounmpo and Bobby Portis to the Miami Heat for Tyler Herro, Kel'el Ware, Jaime Jaquez Jr., Kasparas Jakucionis, 3 first-round picks (including No. 13), 1 pick swap and 1 second-rounder, sources tell ESPN’s Shams Charania

[Rawchild the Chef @irastill4]

JUST IN: The Bostin Celtics are the favorites to land Giannis, per Chris Haynes

"The Boston Celtics are the front runners to land Giannis Antetokounmpo.... I can expect something to be done by end of the day but if not, most definitely by the draft. Right now I'm hearing the Boston Celtics, not the Miami Heat are the favorites to land him in a trade."

IS IT OVER FOR MIAMI?

(H/T@HeatCulture13)

[Rawchild the Chef @irastill4]

REPORT: The surprise isn't that Boston is willing to include Jaylen Brown in a potential Giannis Antetokounmpo trade.

The bigger surprise is that, according to Shams Charania, the Celtics have also included "other pieces that make a deal enticing" for Milwaukee — including the No. 27 pick in this year's draft.

As of mid-afternoon, the Miami Heat were still awaiting a response from the Bucks regarding their own pursuit of Giannis.

(per Barry Jackson)

[Rawchild the Chef @irastill4]

Five On The Floor Podcast: How the Miami HEAT can fill out a Bam-Giannis frontcourt https://t.co/LEGFDWZH5b

[Rawchild the Chef @irastill4]

Giannis Antetokounmpo is expected to be traded before tomorrow’s draft, per Shams Charania

It’s down to Boston and Miami 👀