Iris Morales

God first, Wife, Mom, Proud American, ER Nurse, America First, Resisting the satanical pedophile regime!!

[Barbara Oneill @BarbaraOneillAU]

12 HERBS YOUR BODY NEEDS AND NO ONE WOULD TELL YOU:

1. Milk thistle can regenerate up to 70% of damaged liver cells in just weeks.

2. Dandelion root makes your liver release 2x more bile, flushing toxins faster.

3. Cilantro binds to heavy metals like mercury and lead and drags them out naturally.

4. Burdock root purifies your blood and clears skin from deep within.

5. Nettle leaf cleanses over 10 liters of blood daily with its chlorophyll power.

6. Triphala removes gut toxins by up to 50%, boosting digestion and detox.

7. Turmeric raises glutathione levels, neutralizing up to 90% of free radicals.

8. Ginger speeds up lymphatic detox flow by 30–40% naturally.

9. Parsley flushes out excess uric acid and sodium, cleansing your kidneys.

10. Holy basil (Tulsi) enhances detox enzymes by up to 60% while calming stress.

11. Chlorella binds 8x its weight in heavy metals, detoxing cells deeply.

12. Garlic activates enzymes that eliminate over 20 harmful toxins from your body.

[Barbara Oneill @BarbaraOneillAU]

FLUSH SUGAR FROM YOUR BODY.

INGREDIENTS
- Cinnamon
- Tumeric
- Rosemary

In a kettle boil 1 liter of water
1 tsp cinnamon
1 tsp a turmeric
1 tsp rosemary

Boil for 10minutes strain and drink
2 cups per day for 3 days.

[Barbara Oneill @BarbaraOneillAU]

FOODS THAT HELP REPAIR OUT ARTERIES

1. OLIVE OIL ON EVERYTHING - replaces the
seed oils destroying your arteries.

2. BEETS AT DINNER - nitrates drop blood pressure within hours.

3. POMEGRANATE - the only fruit clinically proven to reverse arterial plaque.

4. RAW GARLIC WITH YOUR LAST MEAL -allicin relaxes blood vessels for 6-8 hours.

5. TURMERIC WITH BLACK PEPPER -anti-inflammatory stronger than ibuprofen without the gut damage.

6. WALNUTS BEFORE BED - lower LDL cholesterol while your body rests.

7. YOUR BODY DOES ITS DEEPEST REPAIR between midnight and 4 AM. What you eat dinner decides whether it heals or keep breaking down.

[Mario Nawfal @MarioNawfal]

Stainless steel drinking bottles might be poisoning us now...WTF

[Barbara Oneill @BarbaraOneillAU]

11 DAILY HABITS THAT CHANGE YOUR BODY

• Daily 4 almonds – No cancer
• Daily 1 apple – No doctor
• Daily 1 lemon – No fat
• Daily 8 glasses of water – No dry skin
• Daily 4 dates – No weakness
• Daily sunlight exposure – Strong immunity
• Daily 1 glass of milk – Strong bones
• Daily 8 hours of sleep – Happy life
• Daily stretching – Better mobility
• Daily quiet time – Clear mind
• Daily positive thoughts – Better wellbeing

[illuminatibot @iluminatibot]

Tim Dillon: “Is Iran the reason that no one can afford a house? Is Iran the reason that there's fentanyl everywhere? When your insurance won't cover a knee operation is your main concern Iran? This is the craziest sh*t I've ever heard.”

[redpillbot @redpillb0t]

How much of a conspiracy theorist are you?

Me:

[Barbara Oneill @BarbaraOneillAU]

🟢 The Most Powerful Detox While You Sleep! 🌿✨

Over time, toxins accumulate in the body, affecting organ function and overall health. But this simple detox method can help cleanse your system overnight! 🌙

🌟 Benefits:

✅ Relieves joint pain 🦴
✅ Reduces headaches 🤕
✅ Minimizes leg swelling 🦶
✅ Improves mood & energy 🌞

🟡 You Will Need:

🥄 Garlic – 5 cloves
🧅 Onion – 1
💧 Water – 100ml

🧑‍🍳 Preparation:

1️⃣ Chop the garlic and onion.
2️⃣ Boil in 100ml water for 5 minutes.
3️⃣ Cool and soak a cotton swab in the mixture.
4️⃣ Attach to the center of your foot with a self-adhesive bandage.
5️⃣ Put on socks 🧦 and leave it overnight!

💡 The Magic Happens While You Sleep!

🖤 By morning, the bandage will turn dark, pulling out toxins.

📆 Recommended Course:
✔️ 7 compresses every other day
✔️ Then once a week
✔️ Repeat after 3-4 months for full detox benefits!

📢 Try it and feel the difference!

[Barbara Oneill @BarbaraOneillAU]

Castor oil compresses penetrate deep to break up tumors. Wild yam cream restores balance by boosting progesterone—the mother hormone. Give your body the right conditions to heal.

[Mark Hyman, M.D. @drmarkhyman]

Did you know that crushing garlic and letting it rest for 10 minutes before cooking activates an enzyme that significantly increases its cancer-fighting and heart-protective compounds?

[Thomas Massie @RepThomasMassie]

The President’s Big Beautiful Bill, the Iran War, and Republican spending bills will create a $2 trillion budget DEFICIT in 2026.

Financing just the new debt costs more than all federal road & bridge projects, and we will be making those new interest payments each year, forever.

[Barbara Oneill @BarbaraOneillAU]

Walking decreases cortisol.
Hugging decreases cortisol.
Gratitude decreases cortisol.
Laughing decreases cortisol.
Being kind decreases cortisol.
Meditating decreases cortisol.
Time in nature decreases cortisol.
Helping others decreases cortisol.
Slow breathing decreases cortisol.
Limiting phone use decreases cortisol.

[Gary Brecka @thegarybrecka]

Muscle mass is now recognized as a longevity organ, not just a performance metric.

It is the largest glucose disposal site in the body, protects joints, prevents falls, and correlates inversely with all cause mortality.

Building and preserving muscle is a healthcare strategy.

[Gary Brecka @thegarybrecka]

HRV is one of the most actionable recovery metrics you can track.

A low HRV the morning after hard training or poor sleep is your body telling you to deload.

Ignoring it does not make you tougher. It makes you slower.

[redpillbot @redpillb0t]

‼️High-school student proves Oregano essential oil kills more Bacteria than Amoxicillin‼️

[Barbara Oneill @BarbaraOneillAU]

Chia drinks are a simple and refreshing way to support hydration while adding fiber, texture, and natural flavor to your daily routine. From lemon and honey to berries and green tea, these easy combinations can make healthy sipping more enjoyable all day long 🌿🍋🍓

🥤 Try these refreshing chia drink ideas:
• Chia + Water
• Chia + Lemon
• Chia + Honey
• Chia + Green Tea
• Chia + Coconut Water
• Chia + Yogurt Drink
• Chia + Berries
• Chia + Cinnamon

💡 Tip: Soak chia seeds in water for a few minutes before drinking for a smoother texture and better consistency.

Whether you enjoy them in the morning, after a workout, or as a refreshing evening drink, chia beverages are an easy addition to a balanced lifestyle ✨

[Iris Morales @iris_moralesb]

@MaryBowdenMD @JeffJJMyA Where is the link? I would like to order some. Thanks

[Holy Bible @Holy__Bible1]

Let your faith be bigger than your fear

[Holy Bible @Holy__Bible1]

Names of God.