patti cake 🧁🏴‍☠️

💋 billy stan. she/her. isfp. billytina, mileven, jarah, jiara + hellcheer supremacy. psychic valley girl. writer. photographer. dreamer. creative.

[patti cake 🧁🏴‍☠️ @irleleven]

i love billy hargrove like buttercup loves westley

[patti cake 🧁🏴‍☠️ @irleleven]

if you support amber turd block me

[ren @fooIishdoodIes]

christmas family photo?

[Dr. Nicole LePera @Theholisticpsyc]

When our body goes into fight or flight, we over-explain.

We might start apologizing "I'm so sorry I just can't..." then give every reason possible around why we did something.

[Dr. Nicole LePera @Theholisticpsyc]

Stop over-explaining.

People appreciate quick, direct answers.

Here's A Step By Step Guide:

[Dr. Nicole LePera @Theholisticpsyc]

Your body knows.

In the past 50 years we’ve disconnected from the body. Those fear responses. That feeling in your gut that something just isn’t right. The tightness in your jaw after your around someone that triggers bad memories.

Your body guides you, listen.

[Dr. Nicole LePera @Theholisticpsyc]

Social anxiety is a term for fight or flight.

A sign of a dysregulated nervous system is you're only at ease when completely alone. Being around new people triggers a fear response.

[patti cake 🧁🏴‍☠️ @irleleven]

@starcourtfc TINA! The one y'all slept on. Who threw the Halloween bash and had a crush on Billy.

[patti cake 🧁🏴‍☠️ @irleleven]

@Theholisticpsyc How to keep narcissist parents from inserting and overinvolving themselves in your romantic relationship?

[patti cake 🧁🏴‍☠️ @irleleven]

@Theholisticpsyc My boyfriend always texts me that he needs my hugs and when I see him, he hugs me f o r e v e r. and then he feels better and he's more relaxed, a little happier.

[Dr. Nicole LePera @Theholisticpsyc]

Hugs calm the nervous system.

More hugs, less advice.

[Dr. Nicole LePera @Theholisticpsyc]

The voice in your head isn't always your own. And it's definitely not always right.

[Dr. Nicole LePera @Theholisticpsyc]

If you're a people pleaser, you have an automatic impulse to say "yes" or "sure" when asked to do something. Then, when the time comes to do it, you feel nothing but regret.

[andrea!! 🌅 @zeglythism]

he really chose to throw this all away just for ‘power’ and ‘control’ god i hate men

[Lynda Carter @RealLyndaCarter]

Good morning and Happy Thanksgiving! It's too late to take the turkey out of the freezer.

[Megadeth @Megadeth]

Official statement from @DaveMustaine and Megadeth.

[Megadeth Digital @MegadethDigital]

Gm💀

Here’s your #MegadethMonday alarm clock ⏰ Stay metal because we are thrashing all day long 🤘
#Megadeth #MegadethDigital

[patti cake 🧁🏴‍☠️ @irleleven]

@MegadethDigital @Megadeth I have dyscalculia

[Lynda Carter @RealLyndaCarter]

Just heard the news about the lady who was in my backyard researching spiders.

[ThaliaSandy_1986 @1986Thaliasandy]

This is just so Alternate Universe Hellcheer 😭😭😭😭

[Lynda Carter @RealLyndaCarter]

It's been my honor and pleasure to know you all ever since. ❤️