El Iroko

Twiceborn

[El Iroko @irokho]

By the way, one needs a professional (physiotherapist...or dietitian) for all of these👇👇👇

Else, the weight loss will be mostly a hit-or-miss effort.

And if it does happen, it may not really be the health boost you wished it to be...

[El Iroko @irokho]

@Miss_Oluremi Actually, this works better to keep gaining more weight.

To efficaciously (& sustainably) lose weight one needs to know (thru a root cause analysis) 1st how & why the weight has been gained, and what its distribution in the body is. Then a strategy to eliminate it can be formed.

[El Iroko @irokho]

@Funminz 😂🤣

[El Iroko @irokho]

@Funminz Truly we have no choice

[El Iroko @irokho]

@Funminz I won't use "selfish" about their use of their time; that would imply others have a legitimate call on their time (which they don't)😅
Otherwise I totally endorse your tweet👌
(I would also add that they have and maintain clarity about their expectations)

[El Iroko @irokho]

@Funminz Nigeria has had a different historical trajectory from those countries (although China and India were also kind of in Nigeria's position in the late forties to early seventies)

[El Iroko @irokho]

@Olatoun_ Difference between speed of light and speed of sound, athink😁😂

[El Iroko @irokho]

@Olatoun_ 🤣😅

[El Iroko @irokho]

@Olatoun_ @Funminz 😅🤣

[El Iroko @irokho]

@Funminz @Phatbabeluuu Wawu
God abeg🙂‍↔️

[El Iroko @irokho]

@Funminz @Phatbabeluuu Mad!👀
Na Nigerian?😯

[El Iroko @irokho]

@Funminz @Phatbabeluuu Person dey learn am by force o
Before you start living your life on rent for others.

[El Iroko @irokho]

@Funminz @Phatbabeluuu Hehehe
Someone you knew before? Or a stranger?

[El Iroko @irokho]

@Funminz @Phatbabeluuu 👀
'E ge' some requests sha wey person go bring come my side wen go make me block the person, no explanation.

[El Iroko @irokho]

@Phatbabeluuu @Funminz Give humans an inch, and they'll take a light-year🤣🤧

[El Iroko @irokho]

@Apatapiti_ It's sad and disheartening this is still happening in 2026😓

[El Iroko @irokho]

@fajemirokun99 @a4lasade It's sad sha

[El Iroko @irokho]

@fajemirokun99 @a4lasade Wait, what?!😯
I hope you've informed the police sir?😡

[El Iroko @irokho]

@Miss_Oluremi You're the return of the mummy nau💀😁

[El Iroko @irokho]

@ATXSJM @kevmokrusher @TechByArti How does this work please?