Iron Lady Rules

Georgina D’Abreo IFBB PRO 🇨🇦~Women’s Physique Division~Mind/Body Transformation Coach

[Iron Lady Rules @ironladyrules]

@Therapyquotes_ Amen!

[Iron Lady Rules @ironladyrules]

Life can feel like you’re runnin on a treadmill , all sweat & exhaustion to F***in nowhere, UNTIL, U happen to step off & catch a glimpse of yourself in a mirror or reflection somewhere & realize HolySh** what happened there. U see this totally new version of You #IronLadyRules

[Iron Lady Rules @ironladyrules]

For those of you who know me - know that I always address you as ‘Beautiful’, for in doin so, I remind me,that I am Beautiful too, just like you. A simple fact that often gets forgotten in the busy-ness of life #IronLadyRules #WeInspire

[Iron Lady Rules @ironladyrules]

The one thing you cannot run away from = SELF

#IronLadyRules #WeInspire

[Iron Lady Rules @ironladyrules]

Just Saying :
While training - If you can have a full blown conversation while doing a set or cardio - you aren’t working hard enough or may I say at all. So Shut The F*** Up & Do The Damn Work. #FOCUS

[Iron Lady Rules @ironladyrules]

Outwork Yesterday’s Version Of You

[Iron Lady Rules @ironladyrules]

Do not use what you can’t do, as an excuse, to not do the things you can

[Iron Lady Rules @ironladyrules]

Remember to visit The Gratitude Gym first thing everyday upon waking. All it needs is 60sec of your time. Conistently practice it into a habit & watch how life showers you with more & more to be grateful for.

[Iron Lady Rules @ironladyrules]

They tell me I am chasing money. I work too much. Money means nothing. Meanwhile, they have no money for food, clothing & shelter & expect me to fund their basic living. 🤦‍♀️

[Iron Lady Rules @ironladyrules]

@cp24 How does one bring to light the multitude of hackers on billion dollar platforms like IG & FB

[Iron Lady Rules @ironladyrules]

IG tells you to block your own account that has been hacked - thats their solution

[Iron Lady Rules @ironladyrules]

Hacked Accounts - its is so sad the a billion dollar platforms like FB & IG have zero security for its subscribers without whom they would not exist

[Iron Lady Rules @ironladyrules]

Good Morning!

[Iron Lady Rules @ironladyrules]

@CTVToronto Yes and I know of some who wont even quaranteen when they are Covid positive and are mingling with the crowd thinking they are not contagious coz they are vaccinated. Fuckin bullshit to a whole other degree

[Iron Lady Rules @ironladyrules]

“It is HEALTH that is real WEALTH,
not pieces of gold and silver”

- Mahatma Gandhi

[Iron Lady Rules @ironladyrules]

Attract what you expect,
Reflect what you desire,
Become what you respect,
Mirror what you admire

[Iron Lady Rules @ironladyrules]

Only losers understand the true value of a win

[Iron Lady Rules @ironladyrules]

Don’t limit your challenges.
Challenge your limits.
#WordsToLiveBy

[Iron Lady Rules @ironladyrules]

Don’t expect to be appreciated for your grind. Expect to be understood once the goal is reached.

[Iron Lady Rules @ironladyrules]

#transformationtuesday
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#ironladyrules #weinspire #ifbbpro #strongathlete #personaltrainer #onlinetraining #nutritionconsultant #competitionprepcoach #posingcoach #personaltraining #movingmeditation… https://t.co/HY4kTOmNtV