Mark Guyer

It all begins with the first step... runner, reader, and an analytical mind.

[Indy Department of Public Works @IndyDPW]

You can now get from Fort Benjamin Harrison State Park, through Graham Edward Martin Park, into downtown Indianapolis. Residents will soon be able to connect from the Fall Creek Greenway to the Nickel Plate Trail and then continue onto a 42-mile loop spanning three counties.

[Pat Forde @ByPatForde]

Column: On Franz Ferdinand, trench warfare, the Pac-12, the Big Ten, the ACC and the soulless spiral to a place college sports should never be. https://t.co/JKAOoMLoDG

[Pierce Brown @Pierce_Brown]

Once more unto the breach.
July 25th
https://t.co/BMCrQz24Le

[David Zipper @DavidZipper]

Good news: Automakers are finally realizing that car touchscreens are a disaster.

Drivers hate them, and they're also dangerously distracting. Buttons and knobs are poised for a comeback.

Me, in @Slate
https://t.co/iCrf2Hzioc

[Ian Corless @Talkultra]

RACE DIRECTORS!
The ‘first’ thing I want to see when I go to the race website is the DATE OF THE RACE…
If I have to go looking for it, you have already lost me, c’mon, please put the date on the first page!!!!

[emmett @emmettscully]

wrote some code to generate a street view gif of any GPS run on @trackster_us

is this garbage or cool

[McKirdy Trained @McKirdyTrained]

USATF is a BLUNDER of an organization -

For those interested... Cowtown Half Marathon is CONFIRMED to be the @USATF half marathon Championship.

Feb 26th

Just got off the phone with them.

[Dianna L. Boyce @IndyDianna]

⭐️ 𝙡𝙚𝙩’𝙨 𝙙𝙤 𝙩𝙝𝙞𝙨 ⭐️

[Peter Mancini Bromka @Bromka]

Which spring marathons do you recommend for a friend hoping to run fast?
Not me I swear. Eugene is kinda quick. Grandmas is awesome but end of spring. Any others you’d recommend?

[Tony Adragna @CoachAdragna]

Me when the teacher rolled in the TV cart.

[Graham Thornton @thewaynorth]

Away we go, Boston.

Earning my day off tomorrow.

20 years in the making with @irunindy leading the charge.

#BostonMarathon

[Dustin Dopirak @DustinDopirak]

The oral history of the '01-'02 Indiana Final Four team on its 20th anniversary -- the comeback against Duke, the A.J. Moye block, the Dane Fife foul, the shutting down of Hollis Price, and what that team meant to IU: https://t.co/UAZZiBTjmx

[Grace Ybarra @gnybarra]

Celebration in Indy #iubb

[Steve Magness @stevemagness]

The only way you can find out how good you are is by giving yourself a chance.

Most of us excuse, rationalize, or give up before we've even given ourselves a shot.

Put yourself in position to do something. Don't obsess over whether it'll work out or not. Give yourself a shot.

[Steve Magness @stevemagness]

Purpose fosters motivation;
Motivation lets us endure a greater perception of effort; Enduring a greater perception of effort often results in better performance.

This equation holds true in every field — from the track to the workplace.

[Steph Smith @stephsmithio]

8. For another site that gives perspective, I'll share something that I built!

A site of 500+ untranslatable words.

A couple favourites:
Abendrot 🇩🇪: The colour of the sky during sunset
Petrichor 🏴󠁧󠁢󠁥󠁮󠁧󠁿: The smell of earth after rain

https://t.co/EVStUNi6Db

[IU Artifacts @IUArtifacts]

Just for a reference point in light of today’s amazing uniforms: it’s been 20 YEARS since this glorious logo was used. #iubb

[Steve Magness @stevemagness]

Ice baths, cold plunges, cryotherapy seem all the rage. Everyone’s jumping into freezing water.

But do they work?

Let’s look at the science from an athletic, health and well-being standpoint.

Lots of debate here we come:

[Jesse Pujji @jspujji]

Two mediocre students did everything wrong while taking $10,000 in credit card debt and turning it into a $67 BILLION company.

The crazy part?

They were profitable from day 1.

This is the wild story 👇🏽👇🏽👇🏽

[Steve Magness @stevemagness]

Want to learn something about yourself & those around you?

Head down to the track with your friends. Commence running 400m repeats. Continue until all are lying on the track utterly exhausted.

Fatigue exposes us all. The facade we wear disintegrates. Vulnerability at its best.