@mishi254 It's breathing, the reason for that is to clear your head of thoughts especially the ones causing the panic. Stay present, be fully tuned to your environment. For example it's raining now, sit on a window and simply just watch and listen to the rain. Just be present doing that.
@AdamMcKola No they didn't, they just scored in the first half.
I actually thought we were quite dominant in the first half. Though we came back better on almost all metrics in the second half bro.