IIIS published new research result!
Researchers from IIIS have revealed that vigorous exercise was able to modulate various sleep parameters associated with improved sleep, without affecting subjective reports regarding sleep quality.
https://t.co/WKE7nECWUr
In this study, researchers at University of Tsukuba demonstrated that suvorexant, a clinically used #orexin receptor antagonist for treating #insomnia, modulates energy metabolism in humans by influencing fat oxidation and protein catabolism. https://t.co/LlGIrYly6o #sleep