Is it bad for you?

Get all of your 'is it bad for you' questions answered. Doctor and nutritionist certified.

[Is it bad for you? @isitbadforyou]

Orange peels are awesome! They contain more fiber and more antioxidants than the fruit itself. #isitbadforyou

[Is it bad for you? @isitbadforyou]

One thin spread of vegemite will supply roughly 50% of your daily requirements of B vitamins. https://t.co/nBJ97rxwbE

[Is it bad for you? @isitbadforyou]

Starting your day off with a glass of watermelon juice can help ensure proper digestion throughout the day. #isitbadforyou

[Is it bad for you? @isitbadforyou]

From sugar to petroleum-based chemicals, McDonald's Chicken McNuggets contain a total of 25 ingredients. #isitbadforyou

[Is it bad for you? @isitbadforyou]

Carrot fun fact! #isitbadforyou

[Is it bad for you? @isitbadforyou]

Shellac is a substance made from the dried resin secretions of the lac bug in India and Thailand. https://t.co/8zaTMe3J7M

[Is it bad for you? @isitbadforyou]

Going to sleep on an empty stomach can cause blood sugar levels to crash - which in turn can lead to weight gain. https://t.co/6lJhe2DOXa

[Is it bad for you? @isitbadforyou]

Learn about the positives and negatives of zucchini: https://t.co/OP2NpMfAX0

[Is it bad for you? @isitbadforyou]

Fun fact of the day! #isitbadforyou

[Is it bad for you? @isitbadforyou]

This is the FDA's actual definition of maraschino cherries 😁
https://t.co/gBceD7g3tn

[Is it bad for you? @isitbadforyou]

Nectarines are a nutrient-dense, low-calorie fruit. #isitbadforyou

[Is it bad for you? @isitbadforyou]

Folic acid, otherwise known as folate or Vitamin B9, is widely known to help prevent birth defects. #isitbadforyou

[Is it bad for you? @isitbadforyou]

Learn more: https://t.co/DBEJWeM2Jx

[Is it bad for you? @isitbadforyou]

But is it bad for you? --> https://t.co/7GtWRrnLpS

[Is it bad for you? @isitbadforyou]

Not only is high fructose corn syrup made from GMO corn, but it is also often contaminated with mercury. https://t.co/fLP4rV4jyG

[Is it bad for you? @isitbadforyou]

Always be sure to eat the skin! #isitbadforyou

[Is it bad for you? @isitbadforyou]

How you use rosemary is up to you - cook with it, sprinkle it on top of your dish, or make tea with it! #isitbadforyou

[Is it bad for you? @isitbadforyou]

Learn more about this awesome fruit: https://t.co/8WR9mqRSq9

[Is it bad for you? @isitbadforyou]

Deodorant may do its job well, but it is imperative you know what you are putting into your body. #isitbadforyou

[Is it bad for you? @isitbadforyou]

They are filled with omega-3s, protein, fiber, calcium, and phosphorus. https://t.co/dmTZXRjR1r