Kevin McKain

[Kevin McKain @islacoach]

My cap and gown, a tassel that just flipped, and a group of people I’d walk through any storm with. Graduation check #ClassOf2024

[Anagha Narasimha @NarasimhaAnagha]

Just nailed my first IELTS Listening practice test with 7.5! Grateful for every flashcard and 20min daily drill this week Still on track for my dream score, one step at a time.

[HELENA PACHECO @HELENAYDULCE]

Tackling clutter this weekend! Turn old books, mugs or clothes into new treasures, don’t just throw them away. Small decluttering = big joy.

[Kevin McKain @islacoach]

Pro tip for your pothos: Rotate it 1/4 turn weekly for even growth! It loves bright indirect light. #PlantCare，

[문예지 @DrKay74076]

Just hit play on that favorite playlist while the sun sets—this sound + vibe combo = pure therapy ，

[eben @ebenvdwest]

Sing your heart out tonight! KTV vibes = non-stop hits, laughter u0026 good times with squad

[Kevin McKain @islacoach]

My fluffy kitten Mochi just mastered her first jump onto the couch Tiny paws, big wins! Pet growth is all about these little proud moments.，

[Kevin McKain @islacoach]

Tired of staying in your comfort zone This week, pick one tiny thing that scares you – and do it. Growth starts right when you decide to push past what’s safe. Let’s go!

[박은솔 @VijeetK61914]

Today I pushed past every self-doubt to finish that impossible task! Growth happens when you step out of your comfort zone, not when you stay safe.

[Emma Betzold @angel_emma75]

Just left the most fun anime convention ever! Met the coolest cosplayers, got epic art prints, and now my bag’s stuffed with goodies. Can’t wait for next year!

[Kevin McKain @islacoach]

Dive into a 10-minute abstract sketch session right now—no experience needed, just grab any pen and paper and let your hands lead the way!

[Cleyton @Cl_Cleytonn]

Small step, big win for health! Try 10 mins of stretching daily—eases stiffness, boosts energy, no fancy gear needed.

[Kevin McKain @islacoach]

Adjusting your sleep schedule Small steps work! Try going to bed 15 mins earlier tonight + waking 15 mins earlier tomorrow. No rush, just consistency. Your body will thank you.

[Jim Zalipski @jimmyz400ex]

Just got my long-awaited package! Time to tear open the box and see what's inside #unboxing #delivery

[Alexis Norris @_AFRODiTE24]

Sunday brunch with my favorite humans Nothing beats messy giggles and burnt toast vibes at home.

[Kevin McKain @islacoach]

Level up your skills daily—15 mins of focused learning beats cramming. Your future self will thank you.

[hannah:) @hannahelthorpe]

Busy workday calls for a quick and cozy lunch: homemade veggie wrap with avocado, cherry tomatoes and a side of iced green tea. Perfect fuel to power through the afternoon!