@TheFlowHorse Had the same happen to me. Constant ache and occasional pinching . Was C5 in neck. Icepacks on neck, tons of ibuprofen and total rest. Took a while as i didnt rest enough at first. Gentle self neck traction with a towel while laying down helped when it was really bad.
@ercwl@brandolf485@cobie Its commonly used in alongside testosterone in trt to stimulate self production, which usially stops with exogenous testosterone use.
@DaRealMilkBagz Try flat on your back on a hard surface like tiles. Could be your pelvis out of alignment. Give your body time to correct itself naturally. Small slow movements of your legs and knees, bent and straight. Dont twist too much and force anything. Good chance it might give relief
Tokenomics.
Crypto twitter throws this word around a lot but never explains it except "DYOR".
What's the secret that OGs and projects don’t want you to know? And wish you'd never find out as a newbie?
Here’s a simple guide to tokenomics for beginners.
For your crypto allocation. 60% bitcoin. 40% eth.
If u must, 10% on the glossiest white papers you find, but early.
Trim on major extensions. Buy every 50% decline. Don’t stress exact tops/lows.
Live 363 days of the year. Have a multi year view. Beat 99% of CT.
How to consistently find the HIGH FLYERS using "True Vibration 2.0" (& a system to ENTER them)
If you only watch one of my videos, watch this one
For no-cost access
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There's always someone trying to steal your crypto. There are many layers of protection you can use beyond these but these are the basic security measures you should use if you're serious about crypto investing. Please share to help raise the security of everyone in the space.