Foods that could bind up microplastics:
- okra, molokhiyya, yamaimo/mountain yam, nopal/prickly pear, malabar spinach, and similar mucilaginous foods
- kimchi, sauerkraut, and other lacto-fermented foods
- pectins such as citrus or apple pectin (also found in jams, stewed fruits and applesauce)
- flax, chia, and psyllium
“Ang tapang tapang niyo noong kayo ay PNP chief, tapos ngayon ito kayo tumatakbo, umiiwas sa mga pulis, umiiyak sa Senado”
HAHAHAHAHAHAHAHAHAHAHAHA GO MS. KAREN DAVILA!!!!!!!