Marco Verberne

sportfanaat l personal trainer l bootcamp instructor l Missie: mensen inspireren om op een gezonde (no-nonsense manier) te bewegen | midden-Limburg | hardlopen

[Marco Verberne @itrailnl]

EARLY IMT workout at six.
Plate jumps.
Take a plate and jump on and off.
#roermond #imt… https://t.co/ekqmPelzh8

[Marco Verberne @itrailnl]

MONDAY
Kick of your week strong 💪💪
#monday #mondaymotivation #bootcamp #roermond #itrail… https://t.co/ESyDuJ5W5x

[Marco Verberne @itrailnl]

SUNDAY
BOOTCAMP FOR SEMMY IN ROERMOND.
#goodcause #stichtingsemmy #roermond #goeddoel #bootcamp… https://t.co/6Qu0RRQX8B

[Marco Verberne @itrailnl]

Got some tyres for our bootcamp next Sunday.
#amarok #volkswagen #tyreflips #tyreworkout… https://t.co/Mp6KFfSgmE

[Marco Verberne @itrailnl]

WAKE UP & KICK ASS
#earlyworkout #imt #roermond #trainingday #training #trainingclub #workout… https://t.co/W9MhoVYN6Q

[Marco Verberne @itrailnl]

TUESDAY IS BOXING DAY AT OUR CLUB 🥊🥊🥊
#roermond #limburg #bootcamp #boxing #boksen #bokstraining… https://t.co/0W9MKNaYlm

[Marco Verberne @itrailnl]

MONDAY
Let’s workout 💪💪💪
#workout #monday #mondaymotivation #bootcamp #itrail #roermond #limburg… https://t.co/kpUnKdUMYt

[Marco Verberne @itrailnl]

Late afternoon ATB ride...
#atb #mountainbike #cube #cubebikes #meteccyclingteam #metec… https://t.co/6oYPerEfIk

[Marco Verberne @itrailnl]

EARLY IMT CLASS 👍
#imt #kettlebell #kettlebellswings #kettlebelltraining #itrail #roermond… https://t.co/DQhv9RJI2s

[Marco Verberne @itrailnl]

MONDAY!!!!
Came across this one this weekend during #trappenmarathon in Landgraaf.
#trappenloop… https://t.co/Z5Ak1dEows

[Marco Verberne @itrailnl]

CALM BEFORE THE STORM 😀
#imt #movement #training #earlytraining #kickass #wakeupworkout… https://t.co/LCC1XuhHpV

[Lonneke Scheijvens @Lonneke_Sch]

Nog 2 plekken beschikbaar voor onze ACT-opleiding, een uniek instrument om in korte tijd jouw ware talenten te meten.https://t.co/FVXXOIMGNf

[Marco Verberne @itrailnl]

Tuesday quote
#quote #quoteoftheday #manhood #itrail #roermond #limburg #tuesday #workout… https://t.co/ppx0nPW1I3

[Marco Verberne @itrailnl]

MONDAY
Kick ass & workout 💪💪💪
#workout #monday #mondaymotivation #training #bootcamp… https://t.co/cnzsFC4ZaR

[Marco Verberne @itrailnl]

Push-ups
Focus on form.
3 tips
1. Extend your legs
2. Feet together
3. Your face is in line with… https://t.co/JWUtJeCAJX

[Marco Verberne @itrailnl]

More BOXING at our trainingclub in Roermond is coming soon!!!!
#boxing #boksen #roermond… https://t.co/VJdZjEblrV

[Marco Verberne @itrailnl]

JUST PLAYING AROUND
#movement #rolling #rollover #idoportalmethod #idoportal #itrail #training… https://t.co/UsxKf3FfyL

[Marco Verberne @itrailnl]

MONDAY YOU BASTARDS 💪💪💪
#monday #mondaymotivation #workout #itrail #training #gym #movement… https://t.co/YixnBbchHu

[Marco Verberne @itrailnl]

IMT
*
*
35 minutes
EMOM 5 min, 5 rounds
1. Bench press 8-10 reps
2. Pushups 15
3. Ball… https://t.co/MEEL2OBa0u

[Marco Verberne @itrailnl]

Wat doe je als de klanten in je groepsles aan t rennen zijn???
#opdrukken #pushups #imt… https://t.co/MZW6KX8vY5