al•che•MEL•ist

Best selling author #DearFutureWife, #BMCAwards winner in education. Humble enough 2 know I'm no better than anyone - wise enough 2 know I’m different. #AΦA ♐️

[al•che•MEL•ist @itsRamel]

This is 56

[RNB RADAR @rnbradar]

Floetry brought “Say Yes” to the Tiny Desk for Black Music Month and the vibe was immaculate ✨

[Ballislife.com @Ballislife]

THE WIRE premiered on HBO 24 years ago today

"It’s 85 f**** degrees out here and you trying to be like Pat Riley!”

[Strong Black Lead @strongblacklead]

Martin’s been waiting to tell this story for a minute! 😂. The 51st AFI Life Achievement Award: A Tribute to Eddie Murphy, now on Netflix.

[Black Coaches Association @BCAWORLDWIDE]

If we don’t SUPPORT our own, who will?

The Black Coaches Association proudly congratulates both NBA Finals head coaches, Mike Brown and Mitch Johnson.

History will be made as two Black head coaches meet on basketball’s biggest stage in the 2026 NBA Finals.

This opportunity has only happened a handful of times in NBA history, making this moment even more significant for the game and for the next generation of coaches who aspire to lead at the highest level.

No matter the outcome, one thing is certain:

A Black head coach will be crowned NBA Champion.

We celebrate the leadership, resilience, preparation, and excellence that both coaches have displayed throughout their journeys.

Good luck to Coach Brown and Coach Johnson.

They WIN. WE WIN. ✊🏾🏆

#BCAWORLD #NBAFinals #BlackCoaches #BlackExcellence #RepresentationMatters

[Dr. Jackson-Edwards @Harvarddoc32]

Black Freshman Male class finishing up 1st year at Harvard University. The Chosen!

[Todd Spence @Todd_Spence]

When Martin Lawrence hosted SNL in 1994, he was banned from ever hosting again because he decided to do his raw standup jokes instead of the scripted monologue. It was replaced with a chyron explaining what happened when the episode aired, as you see below.
I then spliced in the controversial monologue that only made it to the East Coast feed and was never seen again.

[SKI @skiistiredasf]

This has to be the best graduation video ever , the aura in this!!!!!❤️🥹

[Dr. Allison Wiltz @queenie4rmnola]

How I sleep knowing 400,000 Black Americans graduate from college every year 🎓🎉🖤

[Legion Hoops @LegionHoops]

Mike Brown was fired from the Kings less than a year and a half ago.

He was also fired by the Cavaliers, who he just swept, TWO SEPARATE TIMES in his career.

Today, he’s leading the Knicks to their first NBA Finals in 27 years.

[Terrika @SheKnowsSports]

The world changed May 25, 2020 #NeverForget

[The Day Warrior @thedaywar90]

Sasha and Malia Obama!!!
Nuff said!🇺🇸✨✨✨💐

[Barack Obama @BarackObama]

On Memorial Day, we pay tribute to the brave men and women in uniform who gave their lives for this country that we love. It is a debt we can never fully repay, but we must never stop trying. I’ll always be grateful to our fallen heroes and their families, whose sacrifice reminds us of what it means to live for something greater than ourselves.

[HBCU Premier Sports & More @HBCUSports1]

Morgan State University Nursing Program Achieves 100% NCLEX-RN Pass Rate, Ranked No. 1 in the State of Maryland

[HBCU Premier Sports & More @HBCUSports1]

Spelman College made history as seven seniors from the Class of 2026 were named valedictorians after graduating with perfect 4.0 GPAs

[The Shift Journal @TheShiftJournal]

“Wasting your time doubting whether you’re going to be successful is pointless.”

-Kobe Bryant

[The Superior Man @superior_hombre]

25 BORING HABITS THAT WILL MAKE YOU UNRECOGNIZABLE BY JULY:

1. Drink water before coffee. Your body has been fasting for 8 hours.

[philip lewis @Phil_Lewis_]

NPR Tiny Desk is paying homage to BET for Black Music Month in June:

Upcoming Tiny Desks:

- GENA with Liv.e and Kareem Riggins
- Shaboozey
- Joe
- Arya Starr
- The Paradox
- Eve
- Fred Hammond
- Bow Wow
- Floetry

[al•che•MEL•ist @itsRamel]

Looking back on a great week! 👍🏽

[Eminent_minds @minds_eminent]

EXERCISES THAT DESTROY BELLY FAT

1. Plank hold 45 seconds
2. Mountain climbers 30 reps
3. Russian twists 20 each side
4. Leg raises 15 reps
5. Bicycle crunches 25 reps
6. Burpees 12 reps
7. Rest 30 sec repeat 4 rounds

[Young Deuces of WatchMojo @Young_Deuces]

I feel like Black Cinema been eating so mf good lately …the range been insane

Some of my favorites over the last decade or so