Been out in the game for so long and can't believe all the weights that I used to hit long ago in my compound lifts I'm getting back close... Muscle Memory issa b***h. 😤🤣
Legs - 106 kgs.
Deadlifts - 104 kgs.
Chest - 80 kgs.
The others well...he he. Y'know. 🙂
We all take life for granted.
The fact the you are just breathing free air, that you can run, eat, sleep, wake up,work out or even just TAKE A SHIT is so profoundingly amazing and priceless.
BE GRATEFUL & APPRECIATE GOD MORE!
1st Chronicles 16: 34
Dear Future me,
Lemme reiterate this, you're on the path to greatness. Put in the time. You're all alone in this; Now even more clearer than ever! Keep up with The Grind and Let's Get After It Relentlessly!
WE are coming! Hold on!
Truly yours,
Slightly older present you.
Dear Future me,
Adversities but you're on the path to greatness. You got this. Your present and past self are coming for you.
Truly yours,
Slightly older present you.
Hello @IEBCKenya, ile verification portal haifanyi ama? juu nimejisearch na sijipati. Nataka kupost ile screenshot ya #NIKOKADI.
Si mchangamkie mbazita...
Nothing's better than the biggest guy in the gym commenting on your physique like, "...C'mon broo, I look up to you not the other way round..."
True definition of "Iron sharpens Iron."
Let's Get After It Relentlessly!! 😤���🏿
I honestly don't get at this point in time how Hiring companies still ask job seekers for their Ethnicities.
Thought Kenya is more than different communities and that we should live past our tribal differences.
At this rate, we will never grow. Ffs!!🙄
" Even though the way we mourn a loss maybe different in certain cultures, it's something we all must learn to accept if we want to heal. But to live in those hearts we leave behind, is not to die. Forever, WE BALL. "