olivvias

20 yo
clean diet (trying)
Gym ❤️
shit content

[olivvias @its_viktoris]

I want to by my own fitspo this year. I'm starting weight loss journey (again)

[sarah @aurahbb]

TikTok fitspo/gymspo to motivate you - a mini thread

[olivvias @its_viktoris]

Let's go! 1600-1850 kcal weight loss

[olivvias @its_viktoris]

Sw: 78kg
Gw: 55kg
(I hope i can maintain most of my muscles)

[olivvias @its_viktoris]

Today's weight in: 64,5kg (+0,5kg) in two-three weeks... Still trying to clean bulk

[olivvias @its_viktoris]

Haven't posted in a while.... I'm struggling with bulking phase rn

[olivvias @its_viktoris]

I Judy purchased new leggings from shein and ankle thingy for kickbacks (from shein too)... And I purchased new protein powder 🔥

[olivvias @its_viktoris]

It's my third day intuitive eating... I weighted myself... +0,3kg but idk it's because I ate to much or because I'm gonna get my period

[olivvias @its_viktoris]

Why twt think that best posts for me are €D 😭😭😭

[olivvias @its_viktoris]

Idk... I'm recovering from my Ed's and still tracking kcal... And I fell good... It helps me with my healthy weight loss 💖 but i'm aware that some people would fall back into ed

[olivvias @its_viktoris]

Eating good 😊 I was so stressed today (BCS of important project) and I ate whole chocolate bar (ofc I count it in my calories)

[olivvias @its_viktoris]

My boyfriend was at my place yesterday (he go back to his house at 10pm) and then I did my homework and go to sleep... It was so hard to wake up at 6am today

[olivvias @its_viktoris]

I'm going to make sushi tonight 😇 I'm really happy about it I love 🍣

[olivvias @its_viktoris]

It's fall so i'm eating cynamon like a maniac 😂😂 I love cynamon, okay?! Don't judge me on this pls

[olivvias @its_viktoris]

Tomorrow i'm going to the cinema with my class... Me and my close friends group will drink a bit too... And after this trip I'm going to the gym.... I wouldn't ever know that I will hit my calorie deficit, my protein intake and drink %, eat popcorn at the same time 😱😱

[olivvias @its_viktoris]

Yesterday post workout pump #gymgirl
I'm changing my workout plan from lower-upper to 3xFBW BCS I don't have time to workout 4x a week (school and extra classes take so much time)

[olivvias @its_viktoris]

Yesterday I ate really little kcal... But today I'm back at 1700-1800kcal

[KJ 💕 @ThatGirlKj_]

Oct - Dec , I gotta go EXTRAAA hard ✅💰🫶🏾