To my 25 - 35 year olds, you've reached the age where people around you are starting to give up on themselves because they think it's too late. Don't let that energy rub off on you. It's not too late.
boundaries with yourself look like:
- having a bedtime
- not believing all thoughts as truth
- eating foods that make you feel good
- doing hard things in the moment to create your desired future
- sticking to your word
aftercare in relationships in general isn't discussed enough. if we get into a huge fight or disagreement, there needs to be aftercare. if we have some wild sex, there needs to be aftercare. if we have a series of super deep conversations, there needs to be aftercare
“I’m not doing enough” puts your body into a state of fear, eliciting a freeze response, making it a self fulfilling prophecy
“I’m moving towards what I most want” creates relaxation, opening up your mind to perceive more options, increasing the odds of actualization
De-center men.
Get your qualifications all the way up.
Invest in female friends, they're the community you'll always need and have.
Go on solo dates and trips.
Be stingy with your womb.
your first mistake was approaching a goddess with the intention of something casual. there’s nothing casual about the opportunity to know her. it’s a blessing actually.