Chetna Bhatt

Helping lawyers think clearly under pressure and perform at their best, without burning out. Executive coach. 📩 DM “CLEAR” to find out more.

[Chetna Bhatt @itschetnabhatt]

I spent over five years chronically ill. One coaching conversation changed something I couldn’t unsee.

I still had symptoms. Nothing outside had changed. But inside, everything had.

Years later, in Basel, I was reminded of something:

Sometimes the change happens inside first.

[Chetna Bhatt @itschetnabhatt]

This one's aimed at lawyers, but the questions apply more widely - a couple of non-lawyers have already signed up. You don't need to be one to join.

[Chetna Bhatt @itschetnabhatt]

What if your stress isn't caused by your caseload? The deadlines are real. The billing targets are real. The long hours are real. But they're not the reason it feels like this. Free session for lawyers, 3 September, 6pm - 7.30pm. Come!

Register here: https://t.co/6YdPuOWJu0

[Chetna Bhatt @itschetnabhatt]

We spoke about understanding stress to improve performance and productivity

[Chetna Bhatt @itschetnabhatt]

A podcast interview I recorded seven years ago has been republished by @jododds. Funny how some conversations stay relevant. The link to listen to our conversation is here: https://t.co/6k9LrZQIdm #stress #lawyerwellbeing #wellbeing

[Chetna Bhatt @itschetnabhatt]

Listen to me live at 1730 on Monday on the @Engage4Success radio show. It will be great speaking with Jo Moffatt on #Wellbeing and #EmployeeEngagement. The link is below and a recording will also be made available here. https://t.co/ngToPuTLPC

[Chetna Bhatt @itschetnabhatt]

Register here: https://t.co/xDgayPM0xa

[Chetna Bhatt @itschetnabhatt]

Most lawyers believe stress is inevitable in their career. What if it isn't? Ten years of Being Lawyers and measuring evidence has shown me it's not. The edge is not the end. Free webinar on 27 May at 17:30. Details to follow #MentalHealthAwarenessWeek
#Wellbeing #Lawyers #Stress

[Chetna Bhatt @itschetnabhatt]

As I celebrate my birthday in the Algarve, I feel grateful for the sea, the sun, & the beautiful simplicity of life. Our wellbeing is like the sun — always present. Even when clouds hide it from view, its light continues to shine within us. Every answer we seek is already inside.

[Chetna Bhatt @itschetnabhatt]

“Don’t look at the wall, your car goes where your eyes go.”

In life as in driving, we create what we focus on, consciously or not. Where you put your focus is where you’re headed. Be mindful of your attention — energy flows where attention goes. What are you focusing on today?

[Chetna Bhatt @itschetnabhatt]

@Gloptxv Still free?

[Molls @molls0m]

❤️

[Chetna Bhatt @itschetnabhatt]

As I recover from four fractured ribs, and while drugged up on painkillers, I’m reminded of Emerson’s words:

‘What lies behind us and what lies before us are tiny matters compared to what lies within us.’

Resilience is innate, and now I am called upon to summon it ♥️

[Rupert Spira @RupertSpira]

Now has nothing to do with time. Now is another name for Awareness, another name for our Self.

We do not live in the Now; we are the Now.

– from ‘The Light of Pure Knowing’, by Rupert Spira

[Chetna Bhatt @itschetnabhatt]

Are you navigating challenges and experiencing overwhelm? Ride the wave and surrender https://t.co/Pf50pbXkbK

[Chetna Bhatt @itschetnabhatt]

I finally set up an instagram account not too long ago after some years of resisting it. Just a bit late to the party, but it’s great to be there. Come follow me @beinglawyers. Plus, I created my first reel today and am feeling quite victorious 🙈: https://t.co/aomWyzhOuB

[Chetna Bhatt @itschetnabhatt]

@molls0m Sorry to hear. Sending so much love and healing Molls. Hope you get better soon xx

[Chetna Bhatt @itschetnabhatt]

Highly recommend #Kefalonia.

So nice to relax, recharge and reset in my new favourite island.

#selfcare #wellbeing #reset #beautiful

[Eckhart Tolle @EckhartTolle]

"Stress is caused by being "here" but wanting to be "there," or being in the present but wanting to be in the future." - Eckhart Tolle

[Chetna Bhatt @itschetnabhatt]

@ElsieSpittle Beautiful Elsie ♥️

[Chetna Bhatt @itschetnabhatt]

I am holding an hour-long complimentary online webinar during #MentalHealthAwarenessWeek next week on 17 May at 13:00. We will be taking a deep dive into ‘Accessing a Strong Foundation of Wellbeing’. Email [email protected] to secure a spot & receive the joining instructions.