it’s fine i’m fine

An honest podcast about mental health. Hosted by @sarahlsasson 💭

[it’s fine i’m fine @itsfineimfinepd]

The 6 or so days between Christmas and New Year’s is truly No Man’s Land. Like am I supposed to sleep all day? Get my life together? Spend the entire day watching TikToks? Hang out with my parents? Are we in 2019 or 2020? What do I eat besides Christmas cookies?

[zach @McKeeZach]

There’s a difference between being happy and being distracted from sadness

[it’s fine i’m fine @itsfineimfinepd]

Every person is obviously entitled to their own experiences, and everything is relative. But to be anxious is not the same thing as having an anxiety disorder. Thoughts?

[it’s fine i’m fine @itsfineimfinepd]

Are we (society) suddenly over-glamorizing #mentalhealth and #mentalillness? 💭

[it’s fine i’m fine @itsfineimfinepd]

It feels like everyone suddenly wants to be able to say they’re depressed or have anxiety, but not everyone understands the implications of those mental health issues

[it’s fine i’m fine @itsfineimfinepd]

When it turns out that goin on a 15 mn walk outside can make u see everything in your life differently

[it’s fine i’m fine @itsfineimfinepd]

You need someone to look organize it for u tho Liz. Let’s not forget the stress of cleaning our studio apartments

[Liz @lizpkardash]

When I say I want my home to be organized and clean I expect NO LESS than Khloe Kardashian’s pantry

[it’s fine i’m fine @itsfineimfinepd]

My therapist literally told me to start telling her when I’M mad at HER

[Israa Nasir @IsraaJN]

Things your therapist wishes you told them. 🧵

[it’s fine i’m fine @itsfineimfinepd]

TFW you realize you’re probably angry at everyone bc you’ve only had iced coffee today so far and it’s 1 pm

[it’s fine i’m fine @itsfineimfinepd]

If all therapists have to see therapists is there like one last therapist in the world at the top of the pyramid?

[it’s fine i’m fine @itsfineimfinepd]

Normalize saying "I actually need to take some time for myself" when people ask you to make plans and you feel mentally unable to join them

[it’s fine i’m fine @itsfineimfinepd]

It’s Friday

[it’s fine i’m fine @itsfineimfinepd]

Join us tomorrow at 6pm ET to talk about using laughter as a coping mechanism! https://t.co/cRNS48jwtD

[it’s fine i’m fine @itsfineimfinepd]

Come on the pod, Matt. Let’s talk about it

[Matt James @mattjames919]

✍🏾 Google ✍🏾 Therapist ✍🏾 Near me

[it’s fine i’m fine @itsfineimfinepd]

Us too

[Sarah (Sasson) Taplin @jonasfanfeels]

When @nickjonas says “I get anxiety...” in Nervous... I felt that #Spaceman

[it’s fine i’m fine @itsfineimfinepd]

When you’re on a date and he says he’s never gone to therapy

[it’s fine i’m fine @itsfineimfinepd]

Tomorrow! Come join us! https://t.co/Fg4QazSwf5

[it’s fine i’m fine @itsfineimfinepd]

This Wednesday evening. Come listen or chat with us! https://t.co/Ghpe9seRAY

[it’s fine i’m fine @itsfineimfinepd]

Just @ us next time

[sarah lugor! @sarahlugor]

y’all be like “i’m fine” but ur forehead vein is saying something else

[it’s fine i’m fine @itsfineimfinepd]

Follow us on clubhouse! We held a room today about managing anxiety and we’ll definitely be going these again!