90% of your diet should be Eggs, steak, sweet potatoes, Greek yogurt, fruit, vegetables, fish, berries, avocados, water.
You'd burn fat, gain more muscle, and have x10 more energy
I realize that God’s protection often looks like disappointment at first. You thought you lost something, but God was really saving you from it. I’m so thankful for everything that didn’t go my way & every single thing that prepared me for where I am now.