Prophet Muhammad (SAW) said:
Recite, اَللَّهُمَّ أَجِرْنِي مِنَ النَّارِ
‘Allahumma ajirni minan naar’
(O Allah, protect me from the Fire)
SEVEN times after praying Fajr Salaah.
Then if you die on that day, Allah will grant you protection from the Fire.
Crying can be so therapeutic. It’s not always a reflection of being sad either. Maybe you’re tired, maybe you’re feeling nostalgic, maybe you’re even happy. Sometimes you just need the emotional release.