Jenna Jozefowski

Not your average personal trainer & dance teacher. ADHD. HAES. I 💙 kettlebells, cold brew, & running my mouth on the internet. Chicagoland + Online

[Jenna Jozefowski @itsjenna_j]

Check out this listing I just added to my #Poshmark closet: Light blue Kate Spade wallet. https://t.co/PVK46U4dEt #shopmycloset @poshmarkapp

[Jenna Jozefowski @itsjenna_j]

Check out this listing I just added to my #Poshmark closet: Blue lululemon built in bra tank top. https://t.co/TWjUgyEBZZ #shopmycloset @poshmarkapp

[Jenna Jozefowski @itsjenna_j]

Check out this listing I just added to my #Poshmark closet: Lululemon black and fuschia built in bra tank. https://t.co/cHxbNvpyOm #shopmycloset @poshmarkapp

[Jenna Jozefowski @itsjenna_j]

Check out what I just added to my closet on Poshmark: Ugg brown leather & shearling coat. https://t.co/yMxuBulhWs via @poshmarkapp #shopmycloset

[Jenna Jozefowski @itsjenna_j]

Check out what I just added to my closet on Poshmark: Betsey Johnson Black Lace Party Dress. https://t.co/4ZOk0aV2Fr via @poshmarkapp #shopmycloset

[Jenna Jozefowski @itsjenna_j]

Check out what I just added to my closet on Poshmark: Lululemon black and fuschia built in bra tank. https://t.co/cHxbNvpyOm via @poshmarkapp #shopmycloset

[Jenna Jozefowski @itsjenna_j]

Watching adults in my life do weight watchers was enough to trigger me to an eating disorder at age 12. I can only imagine how much worse it would have been if I had an app teaching me how to obsess over my food more. 🤦🏻‍♀️ Do better @ww_us ! Leave kids alone. #wakeupweightwatchers

[Jenna Jozefowski @itsjenna_j]

In my stories yesterday I shared a rant. I wanted to get a smoothie and got so irritated at a sign in the store that I straight up left. It was a picture of a lovely strawberry smoothie… https://t.co/JTJ358wiNV

[Jenna Jozefowski @itsjenna_j]

Raise your hand if you’ve been there. 🙋🏻‍♀️🤦🏻‍♀️I used to take everything that every teacher or coach said to me as gospel truth. Then I started practicing yoga and 🤯. A good yoga teacher… https://t.co/rR5tjj94su

[Jenna Jozefowski @itsjenna_j]

Guess what?!? I wrote an article for @GirlsGoneSTRONG and it’s up now! 9 Reasons Yoga Can Be A Great Cross Training Practice! If you think yoga isn’t for you, this article is for YOU!… https://t.co/zVaQVbiPlh

[Jenna Jozefowski @itsjenna_j]

I learn this lesson over and over again. Last Monday I wore my busy like a badge a taught/trained for way more hours than a person ever should. Should have said no to a few things but… https://t.co/HuNYtPpMjJ

[Jenna Jozefowski @itsjenna_j]

Actual footage of me trying to meditate. 🧘🏻‍♀️😂 Ok not really. . .but as a yoga teacher you’d think I have this meditation thing figured out. Truth is, most days I feel like I want to… https://t.co/Ox0Q9uHSpi

[Jenna Jozefowski @itsjenna_j]

Pretty much me today. Raise your hand if you’re with me. 🙋🏻‍♀️#selfcare #fillyourcup #recoveringperfectionist #allthethings https://t.co/cCJCKU7lxY

[Jenna Jozefowski @itsjenna_j]

Let’s talk about squats for a minute. Last week in my stories I posted a PSA: There is nothing wrong with having big or “bulky” legs. AND doing bodyweight squats is not going to cause you… https://t.co/qmMErmCiHW

[Jenna Jozefowski @itsjenna_j]

Today one of my yoga students told me that she was thinking about dropping out of the summer yoga challenge our studio is offering. My response? Heck yes! Do it! Wait...what? Why would a… https://t.co/FWWVtyKALa

[Jenna Jozefowski @itsjenna_j]

🎶 I don’t know about you but I’m feelin’. . . like I’m much wiser than I was at 22! Still a kid at heart though.😜This week I’m celebrating 12 years of being in Chicago! One of the biggest… https://t.co/qL3rA4IjFc

[Jenna Jozefowski @itsjenna_j]

I’m not so much a numbers person so I appreciate @militant_baker putting together these stats. So often in my line of work there’s a lot of “concern” for things like type 2 diabetes and… https://t.co/CxiN3M7hbN

[Jenna Jozefowski @itsjenna_j]

Let’s stop trying to make it work with clothes that don’t fit. 😣👗👖👠👙The other day I was talking to one of my bffs. She was having a bad body day because some of her clothes from last… https://t.co/HQkAWDnBi7

[Jenna Jozefowski @itsjenna_j]

Truth. You will probably never hear me utter the phrase “love your body”. Gag. 😝 Think what you like, but it’s just not my style. AND I know when you stop obsessing over the things you… https://t.co/cdKSjAB7to

[Jenna Jozefowski @itsjenna_j]

I don’t normally post fitness videos of myself but I had a thought today: What if we decided that instead of trying to shrink ourselves we approached movement as a way to GROW ourselves?… https://t.co/NFcdlBQofK