The hardest man alive:
David Goggins.
I've listened to 1000+ hours of his interviews and read his book 4 times.
Here are 12 lessons you can use to become the ultimate badass.
Best foods for fat loss:
Lamb
Venison
Beef
Fish & Shellfish
Eggs
LF-MF fermented dairy
Avocado
Brocolli
Asparagus
Berries
Brussels sprouts
Dried Coconut & Coconut oil
Leafy greens
Pork
Eat only from this list for a couple weeks & watch & feel the magic happen
#LCHPMF#keto
Can the market makers/movers shake out the leverage traders and we can establish a macro low and begin to move up and to the right?!? I’m tired of waiting…