PROGRAMMED TO PERFORM™️

PERFORMANCE | MINDSET | LIFESTYLE Performance Coach | Football Coach | UKSCA Member

[PROGRAMMED TO PERFORM™️ @itsliammason]

@pbasilstrength METHOD

[PROGRAMMED TO PERFORM™️ @itsliammason]

@Little_Physio Love this👏🏻 i would be keen to join!

[PROGRAMMED TO PERFORM™️ @itsliammason]

@pbasilstrength GAMEDAY

[Berks County FC Official ⚔️ @berkscountyfc]

FULL-TIME: Berks County 4-3 Risborough Rangers

[Berks County FC Official ⚔️ @berkscountyfc]

That one felt good right? 😍

[Berks County FC Official ⚔️ @berkscountyfc]

We build together & go again on Saturday 💪🏻

Away trip to @NGUfootballclub

Come support the lads on the road as we look to bring home +3

📸 - @cbradburyphotos

[Berks County FC Official ⚔️ @berkscountyfc]

GAME DAY ⚔️
We are in FA Vase action today as we travel to @EpsomEwellFC

🎟 Adults - £9
🎟 Commission - £6
🎟 U16 - Free
🎟 Armed Forces & NHS - Free

See you there 👀
Hopefully 🌧

[Berks County FC Official ⚔️ @berkscountyfc]

Final Score 1-3 after Will Frank seals the win

[PROGRAMMED TO PERFORM™️ @itsliammason]

@Olliegraham1010 All the best mate ♥️

[PROGRAMMED TO PERFORM™️ @itsliammason]

@MichaelEacott HBD mate

[PROGRAMMED TO PERFORM™️ @itsliammason]

@SamuellAlfonzo @berkscountyfc All the best mate, hope you’re well

[Michael Boyle @mboyle1959]

I think we’ve tried every possible program variable. I have realized there are two “things” that drive progress. Genetics and consistency. People that are consistent with training, nutrition etc make progress. People with great genetics get away with less of both. The end.

[PROGRAMMED TO PERFORM™️ @itsliammason]

@pcfc1906 Speed recovery Alfie🤞🏻

[Penistone Church FC @pcfc1906]

A thread about shin pads.

Please read and share if you would.

…. if you don’t like x-rays of broken bones don’t read the post below.

This is sent & posted with the express permission of Alfie Collins & his parents.

Sadly last Sunday Alfie suffered a double leg break.

[Berks County FC Official ⚔️ @berkscountyfc]

It’s gameday! ⚔️

[PROGRAMMED TO PERFORM™️ @itsliammason]

@harveywa1ker Speedy Recovery Mate🤞🏻

[PROGRAMMED TO PERFORM™️ @itsliammason]

@power_ray @TheCoachesNet @coachingbadges @CoachDavidBaird @CoachMunkvold @PeterPrickett @GroupHarcus @ItsYourGame @coachtonymee @Jon_Mackenzie Hi Ray,

Could you DM me with some more info please.

Thank you

[Berks County FC Official ⚔️ @berkscountyfc]

Tomorrow. We go again, in @TheFACup 👏🏼

[Berks County FC Official ⚔️ @berkscountyfc]

The countdown to kick off begins!

𝗖𝗼𝘂𝗻𝘁𝘆 𝗩𝘀 @ClevedonTownFC
⁣
𝗦𝘂𝗻𝗱𝗮𝘆 𝟰𝘁𝗵 𝗔𝘂𝗴𝘂𝘀𝘁⁣
1pm Kick Off⁣
Racecourse Ground⁣
Ascot⁣
SL5 7LJ⁣
⁣
𝗔𝗱𝘂𝗹𝘁𝘀 £7.50⁣
𝗖𝗼𝗻𝗰𝗲𝘀𝘀𝗶𝗼𝗻𝘀 £5.00⁣
𝗨𝗻𝗱𝗲𝗿 𝟭𝟲 £2.00⁣
⁣
Head to the BCFC website for more details, or hit the link in our bio!

[Berks County FC Official ⚔️ @berkscountyfc]

Today it’s a PSF Vs @fc_hilltop over at Ryeish Green Sports Hub.

All spectators welcome.