Quin Mi

Enthusiast of art and all things beautiful.
Dabbler of Tech and Finance.
Lyme advocate. Aficionado of Herbs.

[Foto Bali Festival @fotobalifest]

Nowhere Land by Jiatong Lu explores the realities of living with chronic Lyme disease through photography, personal stories, and archival materials. Blending intimate narratives with documentary research, the work reflects on care, recognition, and the human experience

[Jason Luongo @JasonL_Capital]

Follow these 10 rules if you want to become a millionaire with LEAPS:

1. 360+ days until expiration. Anything less and time decay will eat you alive before the thesis plays out.

2. Don't overpay for IV. You're a buyer, not a seller. If implied volatility is elevated, you're paying a premium on top of a premium.

3. Look for pricing at strong support levels. The best LEAP entries happen when a stock pulls back to a level where buyers have stepped in before.

4. Don't fall into the cheap trap. A $0.50 far OTM LEAP looks affordable until it expires worthless. Pay for quality strikes.

5. Check the open interest and bid-ask spread before you enter. If you can't get in and out cleanly, the position is a trap.

6. Size it so you can lose 100% of the premium and not lose sleep. That's your max loss. If the dollar amount makes you uncomfortable, you sized too big.

7. Know the 60-day cliff. Time decay accelerates hard in the last 60 days before expiration. Plan your exit before you ever get there.

8. Close the position when the thesis breaks. Not when you hit an arbitrary profit target. Not when you get scared. When the reason you bought it no longer exists.

9. You need a fundamental catalyst. Not hope, not a hunch, not a chart pattern. Something real that drives the stock higher over 12+ months.

10. LEAPs belong in the 5-10% tier of your portfolio. Not the foundation. Not the income layer. Speculative capital only.

[Haru-삼촌 @lmc8710]

목 통증, 어깨 결림 방치하고 계신가요?

하루 5분 스트레칭의 놀라운 변화

특별한 도구 없이 집에서도 쉽게 따라 할 수 있으니

하루 5분만 투자해 보시죠 !

[Quin Mi @ItsQuinMi]

https://t.co/mTNgdYNLuO

[Esther & Michael @SuperLuckeee]

Price targets for each of Jensen Huang's favorite stocks (1 year from now)

$NOW → $300
$CRWD → $950-$1000
$PLTR → $220
$MSFT → $600
$TSM → $550+
$HPE → $100
$IREN → $80
$CRWV → $240
$ARM → $500
$DELL → $600

The best strategy is to get 6-12 months of expiry on call options.

[Paul Saladino, MD @paulsaladinomd]

How to shop for olive oil…

[Barbara Oneill @BarbaraOneillAU]

SHOCKING FOOD FACTS YOU DIDN’T KNOW

1. Coconut water is so pure it was once used IV fluid!

2. Dark chocolate has more iron than beef!

3. Broccoli packs more vitamin C than an orange!

4. One avocado beats a banana in potassium!

5. Egg yolks hold almost every essential vitamin!

6. Apples give more lasting energy than coffee!

7. Just 5 walnuts a day can boost memory and brain power!

8. Celery is 95% water, a natural zero-calorie hydrator!

[Heisenberg @Mr_Derivatives]

Some smaller notable space names to watchlist:

$FLY
$SIDU
$SATL
$CPSH

My boy Wayne has nailed every one of these space runners.

Watchlist.

[Dr. Eric Berg DC @dr_ericberg]

Increase nutrient-dense foods in your diet with these 27 healthy food tips!

1. Add extra-virgin olive oil to your salad to help extract fat-soluble vitamins.

2. Add black pepper to your food, and when consuming turmeric, to increase absorption.

3. To maintain healthy blood pressure levels, increase nitric oxide by consuming beets, arugula, and beet juice powder.

4. Increase cabbage intake for vitamin U and sulforaphane.

5. Consume sauerkraut for more vitamin K2, which helps keep calcium in the bones and out of the soft tissues.

6. Drink 1 teaspoon of apple cider vinegar with water before a meal to acidify the stomach and increase protein digestion and nutrient absorption.

7. Consume sea salt before bed for better sleep and 84 trace minerals.

8. Consume shellfish once per week for the trace minerals zinc, selenium, and iodine.

9. Consume broccoli with mustard to enhance sulforaphane.

10. Drink green tea for EGCG, which benefits many things, from weight loss to cancer prevention.

11. Add butter to your vegetables to help extract phytonutrients.

12. Consume dark chocolate to support microbes and increase nitric oxide.

13. To increase digestive juices, consume bitter vegetables first, such as dandelion greens, arugula, swiss chard, and kale.

14. Go for a walk after you eat to burn off extra sugar.

15. Consume garlic for allicin’s potent anti-cancer properties.

16. Add sage, thyme, rosemary, or garlic to meat when you cook on the grill.

17. Soak nuts overnight and dry them in the oven to enhance nutrients and digestibility.

18. Consume high-quality animal protein such as grass-fed meat.

19. Eat a protein-rich breakfast to boost cognitive function, increase energy, and reduce cravings.

20. Follow a low-carb diet with intermittent fasting.

21. Focus on getting enough collagen by consuming bone broth, animal skin, or collagen powder.

22. Consume sardines, cod liver, cod liver oil, and fatty fish to increase omega-3 fatty acids.

23. Add high-quality raw cheese to your diet.

24. Add cheese and nutritional yeast to your salad to increase B vitamins.

25. Consume cooked tomatoes to increase lycopene.

26. Consume onions for the anti-inflammatory compound quercetin.

27. Avoid refined sugar and starches.

Dr. Eric Berg, DC, not MD; information only

[Dr Sumit Sharma @dr_sumit_sharma]

Anti-inflammatory diets are sold as “eat more salads.”

Inflammation is not just about food.
It’s about what your meals are doing to your gut, immune system, blood sugar, and cells.

Here’s the beginner’s guide I wish every patient had:

[Quin Mi @ItsQuinMi]

@CraigBrockie Gut

[Eric Cole @erichustls]

My CPA charges $800/hour.

He recently asked me, “If you die tomorrow, can your family even log into your bank account?”

I couldn’t stop thinking about it.

Then he showed me these 4 things that rich people always have ready:

[Dr. Eric Berg DC @dr_ericberg]

Next, increase your intake of lutein and zeaxanthin, two essential carotenoids found in foods such as egg yolks.

Pasture-raised eggs provide up to three times more carotenoids than commercial eggs.

[Dr. Eric Berg DC @dr_ericberg]

If you have any problems sleeping, follow these tips. Share this with someone it could help!

Sleep is 1 of 10 signals that control how you feel, but 1 of those 10 matters more than the others. Take my free 2-minute quiz and find your #1 signal: https://t.co/NDoFKgko86

Dr. Eric Berg, DC, not MD; information only

[Quin Mi @ItsQuinMi]

@Mr_Derivatives Twin peaks- I bought together just for the blue line

[Heisenberg @Mr_Derivatives]

$SPX This is interesting.

The length of the Liberation Day's rally and the degree of the slope is exactly identical to the one we are currently in!

Does that mean we also get a mini -3.3% cooling off period before next leg higher like Liberation Day's rally?

Just food for thought.

[Achilleas @achilleas_ghost]

High cortisol steals 5 years from your life.

It tanks testosterone, stores dangerous visceral belly fat, and literally shrinks your brain.

Here are 10 cheat codes to lower cortisol according to science:���

1. Stop working out after 7PM

[Jacob @pointswithjacob]

3 movements that fix 95% of stiffness, back pain, and tight hips:

Movement #1: The Deep Squat