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10 remedies that HELP you control STRESS according to Vedic Astrology...
1. **Drink water from a silver vessel**
Silver and water are both connected to the Moon, which rules the mind and emotions. This simple habit helps cool an overactive mind.
2. **Offer water to the Sun daily (Surya Arghya)**
Starting your day by offering water to the rising sun strengthens your natal Sun, bringing mental clarity, confidence, and vitality to face the day's challenges.
3. **Chant "Om Namah Shivaya"**
Sound vibrations are powerful remedies. Chanting this mantra calms the Moon and neutralizes the anxiety-inducing effects of Rahu (the shadow planet of overthinking).
4. **Apply sandalwood to your forehead**
Placing a dot of sandalwood (Chandan) paste between the eyebrows cools the Ajna chakra, calming anger and reducing stress.
5. **Eat light or fast on Mondays**
Monday is the day of the Moon. Eating a light, Sattvic diet or fasting on this day helps stabilize emotional turbulence and mood swings.
6. **Declutter your living space**
In Vedic astrology, physical clutter represents Rahu, which creates confusion, chaos, and anxiety in the mind. A clean space equals a clear head.
7. **Walk barefoot on the earth**
Connecting your bare feet to the ground helps balance the heavy, burdensome energy of Saturn, pulling excess nervous energy out of your body.
8. **Wear light, soothing colors**
When you are overwhelmed, avoid wearing dark colors like black or aggressive colors like bright red. Stick to whites, creams, and light blues to soothe your planetary energies.
9. **Feed street dogs or birds**
Acts of selfless service (Seva) are powerful karmic remedies. Feeding crows or street dogs specifically helps pacify Saturn and Rahu, lifting heavy mental burdens.
10. **Practice Pranayama (Breathwork)**
Conscious breathing directly strengthens Mercury, the planet that rules the nervous system and intellect, helping you process information without getting overwhelmed.
The exercise demonstrated by this man has cured and saved thousands of people from heart blockages!🔥🔥🔥🔥
Everybody shouldtry it will cost you nothing.
🫀🫀🫀🫀🫀🫀🫀🫀
🧵 Sanātan Sleep Science | Vāstu & the Body
Sleeping is not rest alone — it’s energy alignment.
Our rishis mapped directions long before modern science spoke of magnetism.
Here’s how sleep direction affects you ⬇️
Just 7 minutes of conscious breath fasting can activate cellular autophagy the body’s natural repair system.
No diet. No pills. Just breath.
When the breath pauses, the body heals.
7 minutes of breath fasting activates autophagy
what science calls ‘cellular renewal’ and yoga calls prāṇa shuddhi.
Bookmark 🔖 this video right now before it’s disappeared, share with your family and friends who needs it .
MY WIFE WAS STRESSED ABOUT MONEY EVERY MONTH.
BILLS PAID. ZERO SAVINGS.
Then I uploaded our expenses to GROK, and things finally stabilized.
(The key change is at the last point. Read carefully)
Here are the 7 prompts I used :
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“One must own a house. Use debt but do it.”
People may not like this idea because it does not satisfy spreadsheet calculations.
Btw spreadsheets do not have macros for “satisfaction”.
What’s your view on this ?
Home loan rates published in this week’s ET wealth.
If you are planning to purchase a home and you need a home loan, this is a quick guide to understand how much EMI would you pay per lakh of loan.
For salaried people with good credit score, the current range of home loan rate is around 7.4-7.6%.
For a loan of 1 lakh and 25 years tenure @8% , the per month EMI would be 772 Rs.
You can check tentative EMI through online calculator here: https://t.co/C7S2H6AP4A
🧵 15 Pranayama Practices That Can Rewire Your Mind, Body & Energy
An ancient breath science the modern world is rediscovering 🫁✨
(Read till the end. Save this.)
BREAKING: I stopped wasting hours creating handwriting notes.
AI now creates realistic handwritten notes in seconds that look 100% authentic.
Here's how it works👇
Most people 𝐡𝐚𝐧𝐝𝐥𝐞 𝐜𝐚𝐩𝐢𝐭𝐚𝐥 𝐠𝐚𝐢𝐧𝐬 like they handle traffic challans… 𝐢𝐠𝐧𝐨𝐫𝐞 𝐢𝐭 𝐭𝐢𝐥𝐥 𝐭𝐡𝐞 𝐧𝐨𝐭𝐢𝐜𝐞 𝐚𝐫𝐫𝐢𝐯𝐞𝐬, 𝐭𝐡𝐞𝐧 𝐩𝐚𝐧𝐢𝐜 𝐚𝐧𝐝 𝐨𝐯𝐞𝐫𝐩𝐚𝐲 𝐭𝐚𝐱.
That’s how you end up selling property or equity, paying full 𝐋𝐓𝐂𝐆, and only later realising you could’ve sheltered a big chunk by just 𝐫𝐞𝐢𝐧𝐯𝐞𝐬𝐭𝐢𝐧𝐠 𝐫𝐢𝐠𝐡𝐭 𝐚𝐧𝐝 𝐨𝐧 𝐭𝐢𝐦e.
So I built this: “Capital Gains Tax Exemptions in India – Sections 54 to 54GB (Post Finance Act, 2025)” – a 1‑page map of every major exemption route after the 2025 changes.
Here’s how to use it 👇
•Start with the At‑a‑Glance strip → figure out which section even applies: 54/54F (house), 54B (agri land), 54EC (infra bonds), 54G/54GA (industrial shift), 54GB (start‑up equity).
•Then drop into the rule cards and lock in just 3 things:
1️⃣ What you’re selling – house, land, gold, stocks, plant, business, etc.
2️⃣ Where you’re reinvesting – new house, new agri land, infra bonds, machinery in a new location, start‑up shares, or CGAS for now.
3️⃣ The clock & lock‑in – buy/construct by when, and how long you must hold before the exemption can’t be clawed back.
If any sale you’re planning doesn’t map cleanly to a section + timeline + lock‑in on this sheet… that’s your red flag that you’re about to donate extra to the taxman.
Bookmark this, share it with that friend who just “sold a plot and will figure tax later”, and tell me in the replies 👇
Which route are you more likely to use in the next 3 years – 𝐧𝐞𝐰 𝐡𝐨𝐮𝐬𝐞 (54/54F), 𝐢𝐧𝐟𝐫𝐚 𝐛𝐨𝐧𝐝𝐬 (54EC) or 𝐬𝐭𝐚𝐫𝐭‑𝐮𝐩 𝐢𝐧𝐯𝐞𝐬𝐭𝐦𝐞𝐧𝐭 (54GB)?
#CapitalGains #IncomeTax #RealEstate #Investing