Masturbation is literally:
"I don't care how my day or week goes. I just need to feel something for 5 seconds."
And that 5 seconds is costing you your peace, your sensitivity to God, and your self-respect.
There's grace for you. Stop today.
The bible tells us to guard our heart since it determines the course of our lives. This is an important lesson to learn as we navigate life because truly, whatever and whoever has your heart will be capable of making or breaking you. Protect your heart, mind, body & soul.