shubham Sharma

[Dr. Biohacker @Dr_Biohacker]

A neurologist said:

“Stick out your tongue for 40 seconds — this removes cortisol faster than any pills and breathing exercises.

Big Pharm is panicking:🧵

[School Of Great Men @SchoolOfGr8Men]

1. Drink watermelon juice, do that for a strong erection.

2. Eat pineapples, do that for healthy skin.

3. Eat cucumbers, do that for a healthy liver.

4. Eat a banana every morning on an empty stomach, do that to improve sex drive and support healthy blood pressure.

5. Drink coconut water, do that to support brain health and weight management.

6. Eat avocados every day, do that to help lower bad cholesterol and support heart health.

7. Add tomatoes to your meals, do that to reduce the risk of certain cancers and promote heart health.

8. Eat raw ginger, do that to help with digestion.

9. Eat carrots, do that to maintain good vision and a strong immune system.

10. Skip breakfast, do that to boost your metabolism.

11. Get enough sleep, do that to recharge your mind.

12. Stay hydrated throughout the day, do that for your overall health.

13. Drink a cup of warm water in the morning, do that to support detoxification.

Repost for others to learn!

[Leddy @LeddyLLC]

High cortisol is aging you faster than cigarettes or vapes.

Wrinkles, sleep loss, poor recovery, low libido.

Here are 7 natural ways to reduce high cortisol and stay young:

1. Saunas.

[Fathers Diary @Fathers_Diary]

Invest in yourself everyday.

1. Physically
walk,
lift
fight
train
swim
eat healthy.

2. Mentally
read
write
learn
observe
study.

3. Spiritually
pray
meditate
forgive
show gratitude
believe in God.

As a man, no one cares about you as much as you do.

Take care of yourself.

[Massimo @Rainmaker1973]

Things everyone should know

[Reads with Ravi @readswithravi]

Your brain can learn anything if you practice it daily.

[Abishek K V - SEBI RA @Akveq_]

I am 31 years old.

Two pieces of advice I will give from my life experiences:

1. Find your life partner early. Ideal if you find him/her before 25, build a strong relationship and marry by 28-29. Pays of handsomely compared to arranged marriage to a random person at 30-32.

2. Have more than one kid or No kids but definitely not one kids.

I am a single kid of my parents. Ek hafte se gadhe k jaisa kaam kar raha hu. (Not the first time, definitely not the last time 😂)

[𝐓𝐡𝐞 𝐏𝐫𝐞𝐬𝐞𝐫𝐯𝐞𝐫 @ThePreserverofU]

NOBODY WILL REMEMBER

1) Your salary
2) How busy you were
3) How many hours you worked
4) How many Gucci bags you owned
5) Your job title
6) The car you drove
7) The size of your house
8) Your social media followers
9) The brands you wore

PEOPLE WILL REMEMBER

1) How you made them feel
2) The time you spent with them
3) If you kept your word
4) If they could count on you
5) How you listened
6) How you supported them
7) The kindness you showed
8) The memories you created
9) The respect you gave

BUT STILL PRIORITIZE THE THINGS "NO BODY WILL REMEMBER"

[CA. Deep Koradia @DEEPKORADIA]

Blocked ITC Under GST - Master Chart (For FY 2026 –27)

Covers all Blocked ITC under GST u/s 17(5) with Commonly Blocked HSN / SAC & Clarifications issued in the simplest tabular format!

✅A must-have chart On Desktop for Daily use.

🖨️ Want high-resolution, print-ready PDF? Follow Us and comment your mail ID - we’ll share it!

[shubham Sharma @itsuraddy]

@DEEPKORADIA @TaxationUpdates @cbic_india @GST_Council [email protected]

[CA Pooja Gupta @cagurujii]

TDS Rates Chart (New) FY 2026-27
with Old Sections vs New Sections

#TDS #TDSrates #caguruji #tax #incometax

[Bryan Johnson @bryan_johnson]

10 squats beats a 30 min walk.

For blood sugar control after a meal, doing 10 squats every 45 minutes outperforms a dedicated 30 min walk by 14%.

The mechanism: your quadriceps and glutes are the largest glucose sponge in your body. Activating them repeatedly clears more glucose than one sustained effort.

The 30 min walk isn't wrong, it's just not as effective.

[Inna Makan @inna_makan]

I lost my son sahil Dhaneshra a 22+ year old young and most talented boy whom I raised for 23 years alone as a single mom ,was killed brutally by a scorpio N bearing no.UP57BM3057 driver is an unlicensed driver and his sister while making speed fun reels in #dwarka #delhipolice

[Trustified @TrustifiedIndia]

Amul Masti Dahi pouch failing a lab test isn’t “internet drama” – it’s a food safety wake-up call. 🚨
👉 Watch the full test on YouTube, then check how blind testing works at: https://t.co/lqJ4mXja50
RT to spread awareness.
Follow @trustified_in for more data-backed food and supplement tests.

#Trustified #FoodSafety #ConsumerAwareness #BlindTesting #AmulMastiDahi

[shubham Sharma @itsuraddy]

@GitaShlokas_ Jai jagannath 😊❤️

[Bryan Johnson @bryan_johnson]

Master these 10 habits in 2026.
Feel amazing, reclaim agency + self-respect.

1. final food 4 hr before bed
2. screens off 30 min before bed
3. avoid blue light 2hr before bed, use red/amber
4. book in hand 10 min before sleep
5. go to bed same time every night
6. light in eyes when waking (sun or 10k lux)
7. walk for 10 min immediately following eating
8. daily exercise (even if for 20 min)
9. eat good stuff, ditch the junk
10. foster friends, family and love

They read as simple. I promise they'll change your life. Make them non-negotiate life habits. Do them every_single_day. Once you establish the habits, it is very easy to maintain. Stick with it for two weeks and start getting the dividends.

[Abhishek Yadav @yabhishekhd]

Exclusive ✨

Vivo X300 and X300 Pro India pricing, along with the photography kit.
Hoping the prices shared by my source are accurate 🤞

Vivo X300
12GB + 256GB — ₹75,999
12GB + 512GB — ₹81,999
16GB + 512GB — ₹85,999

Vivo X300 Pro
16GB + 512GB — ₹1,09,999

Vivo X300 series teleconverter/photography kit — ₹19,999

[Piyush 🇮🇳 @HFVUnbox]

vivo X300 pro vs Oppo Find X9 pro - Which one you pick and Why ?

[Ben Geskin @BenGeskin]

This fight is going to be legendary 📸

vivo X300 Pro vs OPPO Find X9 Pro

I’ll share the results on October 28 👀

[TrakinTech @TrakinTech]

Upcoming Smartphones in October 2025🔥

OnePlus 15 - Mid October
iQOO 15 - Mid October
Realme GT 8 Pro - End October
Oppo Find X9 series - Confirmed
Vivo X300 series - October 13
Vivo V60e - October 7
Moto G06 Power- Confirmed

Which smartphone launch are you most excited for?