🧠 MENTAL TOUGHNESS WORK 😤🔥
This one will TEST you…
Lateral Plank Walk (band on wrists)
Baseline → Half 🏀
Stay locked (hips LOW)
➡️ Walk laterally
💥 On command: Plank Jacks / Frog Jumps
➡️ Right back… NO BREAKS
Finish the distance 💯
When your body shakes… your MIND gotta lead 👀
Most quit… REAL ONES keep going 😤
Official AAU basketball schedule!! Looking to get recruited and get in contact with coaches.
CO’27
5’7
130lbs
Combo Guard (point/shooting)
Mobile: +1 (973) 380-1989
Email: [email protected]
Coaches Mobile: (908) 208-5424
Coaches Email: [email protected]