REGULAR SEASON RECAP
WR/OLB/150LBS/5โ4/4.39 40yd/ 275 BENCH/ 430 SQUAT/ 475 DEADLIFT
HANCOCK COUNTY HIGH SCHOOL
COF: 2027
WR STATS:
4/4 REC
2TDS
73YDS
7.9YDS PER GAME
OLB STATS:
54 TOTAL TACKLES
14 SOLO
40 ASSISTED
7TFL
2.5 SACKS
1 PICK SIX
https://t.co/mP98Mt5l9C
REGULAR SEASON RECAP
WR/OLB/150LBS/5โ4/4.39 40yd/ 275 BENCH/ 430 SQUAT/ 475 DEADLIFT
HANCOCK COUNTY HIGH SCHOOL
COF: 2027
WR STATS:
4/4 REC
2TDS
73YDS
7.9YDS PER GAME
OLB STATS:
54 TOTAL TACKLES
14 SOLO
40 ASSISTED
7TFL
2.5 SACKS
1 PICK SIX
https://t.co/mP98Mt5l9C
@MarksmenBarsto1@Bugeater6911319 At the end the day the game was in our favor and it is what it is. Was fun chatting with you fellas. Till next year. Good luck on the upcoming games.
EXPLOSIVE WEDNESDAY PT. 7 (FINAL)
PIN CLEANS
5X3
CLEANS ARE NOT MY STRONG POINT, BUT WE WILL GET THERE! THIS WORKOUT WILL 110% MAKE YOU MORE EXPLOSIVE, HIGHER VERT, AND IT ALSO WORKS THEM FAST TWITCH FIBERS!! ๐ฅ๐ฅ๐ฅ
EXPLOSIVE WEDNESDAY PT.6
LANDMINE PRESS
5X8
THIS WORKOUT IS A SHOULDER KILLER!! IT ALLOWS ATHLETES TO BUILD THEIR SHOULDER SIZE AND CAN ALSO HELP WITH UPPER BODY POWER GENERATION!! ๐ฅ๐ฅ
WEโRE BACK WITH EXPLOSIVE WEDNESDAY PT.1
BOX SQUATS
135x5
225x5
315x5
405x0
Thought I could go heavier but just recently came back from a knee injury, so iโm doing everything i can to come back stronger than before!
HORNET PRIDE ๐๐ดโช๏ธ
@CoachGarrison44@Coach_Hughes18