Ivan Knez

Strenght & Conditioning,
Weightlifting Coach

[Ivan Knez @ivanIIknez]

Finishing summer basic preparations for season 2016/17. for ski,… https://t.co/6jqzgfeBbI

[Ivan Knez @ivanIIknez]

After his Mljet adventure, Ivica Kostelić continue with a "dry"… https://t.co/NICh2Dirzm

[Ivan Knez @ivanIIknez]

We are finishing season with progressive load test and spiroergometry. Next stop #Miami

#taekwondo #Tokyo2020学生

[Ivan Knez @ivanIIknez]

This weekend DK Metalac held weightlifting education in front of 40… https://t.co/TDK7ojwGf9

[Ivan Knez @ivanIIknez]

Sometimes it just goes better than from floor. Snatch balance 100kg

#metalac #weightlifting #snatch #balance

[Ivan Knez @ivanIIknez]

More secured attempt on snatch PR from knees. Iva is preparing for… https://t.co/KF9tI8xSJY

[Ivan Knez @ivanIIknez]

This week tennis strenght and conditioning meeting in Zagreb. Ante… https://t.co/ANyYsGKrQd

[Ivan Knez @ivanIIknez]

The experience of providing strenght training to young athletes… https://t.co/bV78FLWKDn

[Simon Timson @simon_timson]

Brilliant partnership between @GBTaekwondo @uk_sport @Sport_England @ManCityCouncil to produce world class facility

[Ivan Knez @ivanIIknez]

Weightlifting education for coaches of rowing national federation.

#weightlifting #education #rowing #metalac

[Ivan Knez @ivanIIknez]

Pre season testing. Spiroergometry for the last test of the day.
#tennis #strenghtandconditioning #vo2max

[Ivan Knez @ivanIIknez]

Last week we had region championship held in Belgrade, Serbia. 1st place overall

#Weightlifting #metalac

[Ivan Knez @ivanIIknez]

Aaron is finishing his training week in Zagreb. Good luck in Rio

#aaroncook #taekwondo #tkd2015 #metalac #road2rio

[Ivan Knez @ivanIIknez]

@iva_rados 3rd place on #grandprix in #samsun #Turkey

Congrats

#taekwondo #RoadToRio #metalac

[Ivan Knez @ivanIIknez]

New lifter in the gym

#metalac #weightlifting #clean #position

[Ivan Knez @ivanIIknez]

PR setting on 145kg 5RM.

#weightlifting #metalac #squats

[Ivan Knez @ivanIIknez]

#eurobasket2015 #strenghtendurance #conditioning #athlete #athletic #ivanbuva @ Atletska Staza Mladost https://t.co/9upLKYLeV1

[Ivan Knez @ivanIIknez]

#Taekwondo junior athlete Nina, doing some #flexibility for the end of the season

#metalac #tkd2015 #gym

[Ivan Knez @ivanIIknez]

Doing some #flexibility before summer break.
#metalac #taekwondo #tkd2015 @ Teretana Metalac https://t.co/VOkdVMA1CQ

[Ivan Knez @ivanIIknez]

Doing some #flexibility before summer break.
#metalac #taekwondo #tkd2015 @ Teretana Metalac https://t.co/VOkdVMA1CQ