Ivory Therapy

a space made for overthinkers by overthinkers 🧸

[Ivory Therapy @ivory_therapy]

i’m just really proud of how far we’ve come

life isn’t f*cking easy

and i’m so proud that we stayed for another year

thank you for being here with me.

you make this (sometimes) awful world a little bit better

this is yours: 🏅

for making it through another hard level 🥹

[Ivory Therapy @ivory_therapy]

my goal for 2026 is to overthink 50% less than i did in 2025

that’s only 12h a day 🫠

[Ivory Therapy @ivory_therapy]

i was overthinking 😭

#SpotifyWrapped

[Ivory Therapy @ivory_therapy]

you’re not hard to love

you just got used to being the one who understands

instead of the one who is understood

(i’m here to understand you 🥹)

🧸

[Ivory Therapy @ivory_therapy]

you’re not lazy

you’re just tired of pretending.

no one is fine all the time :)

🧸

[Ivory Therapy @ivory_therapy]

you keep thinking everyone else figured it out

but everyone is just pretending too

🧸

[Ivory Therapy @ivory_therapy]

society keeps telling you you’re late

but your timing was never meant to be theirs :)

🧸

[Ivory Therapy @ivory_therapy]

you don’t need to fix every thought

some are just clouds passing through your sky

🧸

[Ivory Therapy @ivory_therapy]

slow down

your thoughts are not emergencies

they’re just visitors passing by

🧸

[Ivory Therapy @ivory_therapy]

me finally revealing my mean personality after years of masking as an adorable person #MetGala

[Ivory Therapy @ivory_therapy]

me after telling someone too much about how i’m feeling

[Ivory Therapy @ivory_therapy]

this barbie is struggling

[Ivory Therapy @ivory_therapy]

yesterday i called myself stup!d. never doing that again 🥹

the power of self-talk via @JazminSawyers

[Ivory Therapy @ivory_therapy]

when someone tells u deserve to be happy but u and ur besties have collectively mastered the art of self-sabotage

[Ivory Therapy @ivory_therapy]

pov: the intrusive thoughts won

[Ivory Therapy @ivory_therapy]

this officer saved the life of a young man and they remained friends <3

source: WIS News 10