@_ScarsOfVenus_ Ooh that makes complete sense, I have heard that eating your omad as breakfast actually boosts your energy and metabolism for the day which in return is more sustainable, I wish I could do that but Iβm prone to binging so I just eat my meal as late as I can
@YaoiJesusstrvs To be honest, I find it doesnβt really matter what time of day you eat calorie wise because as long as in a 24 hour period youβre in a deficit, your body is still going to burn those extra calories (also means having morning skinny all day)
@yuttestes Yess this is so me omg!! I like to hold out because you always know you have the meal if you need but the feeling of being able to control your already controlled diet just hits different