Paul Iwanski

Its not always about you .

[The Old Firm @rfc_mountain]

Just the two fixtures this weekend. 1st XV hosting @Abertillery_BG in our final home game of the season and the Youth hosting @LlanishenU18Y

Both 2:30 ko on DPP & The Cae.

All support welcome

#TheOldFirm #TheYoungFirm #150th 💛🖤

[The Old Firm @rfc_mountain]

Our U16s are home in a Cardiff cup semi final this Sunday, with a 12:00 ko on the Cae.

Support the young firm!

#TheOldFirm #TheYoungFirm #150th 💛🖤

[The Old Firm @rfc_mountain]

Our Youth are now on the road this Saturday, with a trip up the A470 to @BUILTHR in a league fixture.

All support welcome.

#TheOldFirm #TheYoungFirm #150th 💛🖤

[The Old Firm @rfc_mountain]

🚨Squad News🚨
3 squads are in ready for their journeys on the road tomorrow.

All support welcome!!

#TheOldFirm #TheYoungFirm #150th 💛🖤

[The Old Firm @rfc_mountain]

Full house of fixtures this Saturday, with our 1st XV away to @PenalltaRugby1 for a Championship game, our Athletic travelling to @BlackwoodRugby for a friendly and our Youth away to @bedwasrfc in the league.

All support welcome!

#TheOldFirm #TheYoungFirm #150th 🖤💛

[The Old Firm @rfc_mountain]

The Youth host @GwernyfedRFC this Saturday whilst the 1st XV travel to @bedwasrfc

All support welcome!!

#TheOldFirm #150th 💛🖤

[The Old Firm @rfc_mountain]

What a legend walks among us 🏉💛🖤
Chris has just become one of few with our proud history to reach 400 1st team appearances
The Old Firm family salutes you & one for every youngster to look up to!
Thank you for 400💪❤️
#400NotOut #ClubLegend #TheOldFirm #RugbyFamily #150th 💛🖤

[The Old Firm @rfc_mountain]

Full house of results today, 3/3 👏🏻
1st XV with a BP win down @stpetersrfc
The Athletic with a BP win at home vs @AbercwmboiRFC and the Youth also beating @LlantwitRFC

Great support for all 3 teams 💪

#TheOldFirm #TheYoungFirm #150th 💛🖤

[The Old Firm @rfc_mountain]

Our youth squad to travel to @PenarthRFC in their first league game of 2026, 2:30 kick off.

All support welcome

#TheOldFirm #TheYoungFirm #150th 💛🖤

[The Old Firm @rfc_mountain]

📢 Full house of fixtures this weekend!
The 1st XV host Aberdare RFC on DPP with a 2:30 ko, the Athletic travel to Caerphilly RFC for a 2:00 ko and the Youth travel to @PenarthRFC for a 2:30 ko 🏉

All support welcome!

#TheOldFirm #TheYoungFirm #150th 🖤💛

[The Old Firm @rfc_mountain]

Our Youth team news is in for their national plate fixture down @LoughorRFC this Saturday, 2pm ko!

Hopefully weather stays ok to let the boys play!

Good luck young men.

All support welcome

#TheOldFirm #TheYoungFirm #150th 💛🖤

[Paul Iwanski @iwanski96]

@rfc_mountain @PenderynWhisky If u have any left over spare can you keep me 1 please . Didn't know about this order 😢

[The Old Firm @rfc_mountain]

Our man of the matches from this weekends fixtures. With good shifts all around!!

#TheOldFirm #TheYoungFirm #150th 🖤💛

[The Old Firm @rfc_mountain]

Yesterday’s man of the match in the Youth XV fixture at Abercwmboi with a strong performance all around!!

Great shift!

#TheOldFirm #TheYoungFirm #150th 💛🖤

[Paul Iwanski @iwanski96]

@mark10bennett @rfc_mountain They're playing well atm fairplay 🖤💛🏉

[The Old Firm @rfc_mountain]

Our Youth XV squad for their away fixture tomorrow!

Get behind the young men if you can!

All support welcome!

#TheOldFirm #TheYoungFirm #150th
💛🖤

[The Old Firm @rfc_mountain]

This weekend’s fixtures sees both our 1st XV and Athletic on the road to Aberdare and Merthyr respectively and our youth home against @PontypriddRFC

All 2:30 kick offs

#BigWeekendOfRugby #TheOldFirm
#150th 💛🖤

[Mountain Ash Golf Club @MountainAshGolf]

A shot of the 8th green with the sun dropping in the background, taken this evening from the boys out watering the greens, the dedication from our team of volunteers is unmatched.

📸 - Scott Hillman

[Paul Iwanski @iwanski96]

@NeathGolfClub What was the winning score for today please