@ano_wann Take care of urself ๐ซถ๐ซถ if you struggle binging try removing any restrictions you may have, giving into cravings (like small portions) can help :) may binge a little more at first but it may be beneficial in the long run
Decide for me please, being forced to eat anyways I just wanna know if I should save it till one moment
I feel like I'm more prone to binges if I eat throughout but if I fast all I can think about is how hungry I am