The GREATEST Workout Schedule of ALL TIME is:
Monday - Chest & Back
Tuesday - OFF
Wednesday - Shoulders & Arms
Thursday- OFF
Friday - Legs & Core
Saturday - OFF
Sunday - OFF
Nothing can beat it.
Train with maximum intensity on those three days only. Every other day is complete rest.
Many have tried to come up with a better schedule for the average person and they just….can’t.
EDP reveals his 42-year-old girlfriend and says they haven’t had sex despite dating for over a year in new documentary
(Full documentary https://t.co/PH9VlFUvcN)
🔥🚨LATEST: These young men started spreading terror in Montgomery Alabama, turning a shopping center into a war zone with some of the most powerful weapons known to man in the palms of their ignorant hands.
EVERYONE IS COOKED.... from the boys to the families, police and whoever helped cover this up. But they wanted us to believe he stayed back to talk to a chick and he drowned lol. I seen right through the whole thing. And this is why they lawyered up so damn fast.
First trailer for ‘BELOW’, a new thriller series starring Josh Hartnett and Charlie Heaton.
The series follows a fisherman who must protect his community when a sea monster terrorizes their remote town.
Releasing October 8 on Netflix.