A good facelift shouldn’t look tight or unfamiliar. The aim is a rested face and a cleaner jawline that still looks like you. That’s why deep plane facelifts are popular. Find out more about what makes them different. #DrJosephJRousso https://t.co/YoiY7EdnhT
As a physician, this study still blows my mind.
Physical activity is 1.5 times more effective than counseling or leading medications for reducing symptoms of depression, anxiety, and psychological distress.
And the best part? Every type of movement works — walking, yoga, Pilates, resistance training, or aerobic exercise. No fancy equipment required.
Your brain and body thrive when you move. It’s free, accessible, and comes with zero side effects (plus massive physical health bonuses).
If you’ve been feeling low, foggy, or overwhelmed — start small. A 10-minute walk can be the beginning.
Also, be aware that exercise alone isn't always a cure for depression, as it's a complex condition. But it can be PART of the treatment.
Source:
Exercise more effective than medicines to manage mental health, study shows. ScienceDaily. Published 2023. Accessed March 7, 2026.
#ExerciseIsMedicine
#MovementForMentalHealth
June is Men’s Health Month - an important reminder that health & wellness deserve attention at every stage of life. The AAFPRS believes informed patients make empowered decisions. This month, we encourage men to make time for the care they deserve. #AAFPRS#MensHealthMonth
The Rhino-Popularity Report is in: rhinoplasty continues to be the most requested facial plastic surgery procedure. Check out the most common reasons for having a #rhinoplasty and contact our office to schedule a consultation! #DrJosephJRousso#NYCFacialPlasticSurgeon
Remember to keep an eye out for any change to the appearance of an existing mole and monitor your skin regularly to see if any more develop. ⚫️ 👀 - A - B - C - D - E - #MedicalDermatologySpecialists
Dr. Rousso has perfected a technique for drain free extended deep plane facelift and neck lifts which make recovery easier and provides the following benefits:
-Less post-operative pain/discomfort
-Less need for post operative care
-Minimal scarring
https://t.co/rSDDcIjHBK
Is starting Botox in your 20s or 30s a proactive strategy for maintaining smooth, youthful skin, or is it an unnecessary step driven by social media trends? Find out more about preventative #Botox. #DrJosephJRousso#NYCFacialPlasticSurgeon#WednesdayWisdom
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A small act of kindness can brighten a heart more than you’ll ever know ☀️
Sometimes a smile, a kind word, or simply being there for someone is enough to make their whole day feel lighter.
Be the warmth, the comfort, and the gentle energy this world needs a little more of today 🌼
Who’s someone that feels like sunshine in your life? 💛
Eyelid surgery can help counteract the effect of aging to help you look and feel younger. Here are three things you can correct with eyelid surgery:
👁️Droopy Upper Eyelids
👁️ Loose Skin
👁️ Under Eye Bags
#DrJosephJRousso#NYCFacialPlasticSurgeon#TuesdayTips
The outdoors can benefit your physical and mental health in lots of ways. Here are some good reasons to get out there and enjoy Mother Nature. https://t.co/YM2oTc2R4J
Appearance and confidence seem to matter now more than ever for teens, so rhinoplasty continues to be one of the most popular procedures among adolescents. If your teen has been considering rhinoplasty, summer break may be the time to schedule it.
https://t.co/2kZZ9zFY3N
This is a great read on how to approach aesthetic decisions in a healthy way in this world of social media where there are edited feeds everywhere. #DrJosephJRousso#NYCFacialPlasticSurgeon#TuesdayTips
https://t.co/9joaCNaOEu
Happy Memorial Day! We remember and honor all the brave men and women who have made the ultimate sacrifice for our country 🇺🇸. #DrJosephJRousso#HappyMemorialDay
Memorial Day weekend is here. Check out all the things going on around the city. Be safe and enjoy! #DrJosephJRousso#MemorialDayWeekend
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You matter too. Not just to others — to yourself. 💛🌸
Pouring from an empty cup helps no one. Rest, reset, and refill — then watch how much better you show up for everything and everyone.
What's one thing you're doing for yourself today? Tell me below 👇