Concord Blackshirt

[Jason Loscalzo @jason_loscalzo]

Its YOUR grass- If it looks greener over there its cause someone made it that way- work/love where God has you NOW

[Concord Blackshirt @j_koven]

700 am workout at CHS. See you there

[Concord Blackshirt @j_koven]

CHS weight room open at 2:00 p.m. today. Hard work welcome

[Concord Blackshirt @j_koven]

Hard work does pay off

[Concord Blackshirt @j_koven]

Great to see Forrest Hightower and Brandon Rutley battling it out on the field. 2 boys with east bay roots.

[Concord Blackshirt @j_koven]

CHS weight room open at 1130

[Concord Blackshirt @j_koven]

1245 those who are dedicated are welcome. See you then.

[Concord Blackshirt @j_koven]

CHS weight room flash sale at 1045. Only payments accepted are blood, sweat and dedication.

[Concord Blackshirt @j_koven]

1400 hours weight room will be open for those who want to attend

[Concord Blackshirt @j_koven]

House of pain will be open at 1500 hours.

[Concord Blackshirt @j_koven]

Concord high alum Forrest Hightower #23 playing DB for Ottawa Redblacks. Camp has begun. #nextlevel

[Concord Blackshirt @j_koven]

Bring it home. #StrengthInNumbers

[Concord Blackshirt @j_koven]

Saturday afternoon lift. No days off.

[Concord Blackshirt @j_koven]

1999 women's softball National Champion, Jaime Peterson, along with coach Coddington and myself at Oakland airport.

[Concord Blackshirt @j_koven]

Alex Cruz coming in at 225 lbs.

[Concord Blackshirt @j_koven]

Monday is plyo day. Impressive as a current high school junior.

[Concord Blackshirt @j_koven]

When you hear that 1 minute whistle blow do you think your almost done or how many more reps can I get?

[Concord Blackshirt @j_koven]

Not enough weights. Use each other. Human hip sled

[Concord Blackshirt @j_koven]

Coming back to his roots for a lift. Congrats on your bowl victory Trent. #wolfpack

[Concord Blackshirt @j_koven]

Welcoming home a victorious Brian Hamilton. 55 points and a vicious TD on the screen game. #BearTerritory