James Van Tongeren

Former Marine, Obstacle Racer, Mud Runner, Tough Mudder, Spartan, and Adventurer! Now get off the couch and get moving!

[James Van Tongeren @j_vantongeren]

@BasharJKatou #BJKUniversity is my secret! The courses are always being updated with the latest information. The support from thousands of like-minded students who are on the same path to success is invaluable. Can't forget the coaches who were once students as well!

[James Van Tongeren @j_vantongeren]

I liked a @YouTube video https://t.co/INO8gHBREw Limp Bizkit - Behind Blue Eyes - Lyrics

[James Van Tongeren @j_vantongeren]

I liked a @YouTube video https://t.co/qT143dxPw0 black crowes - she talks to angels

[James Van Tongeren @j_vantongeren]

I liked a @YouTube video https://t.co/dNbWy3Gaxn Tennessee Whiskey [Lyrics]

[James Van Tongeren @j_vantongeren]

I liked a @YouTube video https://t.co/hCFXAHhIAp Phil Collins - In the Air Tonight

[James Van Tongeren @j_vantongeren]

I liked a @YouTube video https://t.co/VdRCKvDbUx Chris Stapleton - Tennessee Whiskey (Audio)

[James Van Tongeren @j_vantongeren]

I liked a @YouTube video https://t.co/NHCxvBnIdI Shinedown - Simple Man (Video)

[James Van Tongeren @j_vantongeren]

I liked a @YouTube video https://t.co/YtLvuJRt0N SLS: My Final Story Project | Marlena Villafana

[James Van Tongeren @j_vantongeren]

Copy of Mt Whitney Hike 2017: https://t.co/UmgcjYBQVv via @YouTube

[James Van Tongeren @j_vantongeren]

Mt Whitney Hike 2017: https://t.co/JDlXGVHYIQ via @YouTube

[James Van Tongeren @j_vantongeren]

Parasailing Over South Beach, Miami Spring Break 2018: https://t.co/n4Q6kKCr3C via @YouTube

[James Van Tongeren @j_vantongeren]

I liked a @YouTube video https://t.co/IsrbssHkn4 Run Laughlin Half Marathon 2017

[James Van Tongeren @j_vantongeren]

#RunLaughlin My first 13.1! https://t.co/766V1izTgW

[James Van Tongeren @j_vantongeren]

A little harder to run when you have a cold... https://t.co/NoXpGiNJq7

[James Van Tongeren @j_vantongeren]

I ran 4.01 mi with @mapmyrun. https://t.co/ox0nu7qku8 #run #running

[James Van Tongeren @j_vantongeren]

@ameliaboone Should have told them to keep the finger, there's 9 more where that came from!

[James Van Tongeren @j_vantongeren]

I ran 5.28 mi with @mapmyrun. https://t.co/UU8bmy9r1X #run #running

[James Van Tongeren @j_vantongeren]

I ran 3.40 mi with @mapmyrun. https://t.co/gnfly6HFty #run #running

[James Van Tongeren @j_vantongeren]

I ran 3.89 mi with @mapmyrun. https://t.co/LV6EbXCEhL #run #running

[James Van Tongeren @j_vantongeren]

@DeathWishCoffee Coffee. Black. 7 mile half marathon training run
Then refill that coffee cup a few more times while sitting in the a/c at home in SoCal