I think every woman hits that season where she's not angry anymore, just aware. You see people clearly. You move differently. You don't explain.. you just shift. That's maturity mixed with grace.
If anybody wants to know why Gen X is always mad, it's because they had to replace their record collections with a tape collection that they had to replace with a CD collection that they had to replace with an MP3 collection, and now they need a subscription to listen to music
I think one of the most heartfelt experiences in life is discovering that someone genuinely enjoys your presence. Not what you provide, Not your accomplishments. Just you, your thoughts, your energy, your existence.
The promise that university will now be free for all sounds like progress but when it comes months to an election, after years of complaints about a broken funding model, Kenyans are entitled to ask, is this policy or politics?
For years, universities have been running on deficits, students have been locked out or saddled with loans, and the new student‑centred funding model has left families choosing courses they can afford rather than those they qualify for. Half of public universities are already potentially insolvent, and HELB can fund barely a fifth of first‑years under current allocations.
If the State could not sustainably fund the existing model, how does it suddenly find resources to fully fund every KUCCPS‑placed student without a clear legal framework, costed plan and honest conversation about trade‑offs in health, housing and other services? A constitutional government must not dangle free rights as campaign bait while hiding the fiscal maths from the very citizens expected to pay the bill.
I stand with students, parents, lecturers and workers who want real reform, not last‑minute promises. We demand transparent costings tabled in Parliament, a credible financing law, and guarantees that any move towards universal higher‑education funding will not collapse already struggling institutions or deepen inequality between those in public and private universities.
Free, quality university education is a legitimate aspiration but it must be built openly, sustainably and with citizens at the centre, not announced from a rally podium as a political surprise. Kenyans deserve more than applause lines, they deserve a plan.
If you want to get into weight training and like having a program to follow, look up Caroline Girvan on YouTube. I’m not even exaggerating when I say her work outs changed my life
I’m going back to physical cookbooks because I’m DONE with closing 15 ads, reading your grandmother’s origin story, and scrolling through an entire memoir before I finally get to the actual recipe.
Exactly two years ago, a generation rose. They were young Kenyans armed not with weapons but smartphones, the national flag, and the Constitution. They were the Gen-Zs pushing for better governance and accountability.
https://t.co/C9tRrDx8kM
This 68-year-old woman lays out 5 blunt reasons why you’re either going to age well… or you’re not.
From building muscle to protect your independence, to protecting your sleep, feeding your future self instead of your cravings, staying curious, and taking full responsibility for your health — she doesn’t sugarcoat anything.
Her closing line says it all: “Aging is inevitable, but decline is optional.”
Are you making choices today that your future self will thank you for?
Flood the timeline with Michelle Obama.
Michelle Obama earned degrees from Princeton and Harvard Law, served as First Lady, became a bestselling author, and inspired millions around the world.
Today, WE post Michelle Obama.
Barack and I were so honored to have @AkunyiliCrosby create our portrait for the Obama Presidential Center. Her artistic brilliance shines through — and the way she infused such life and joy into the piece is truly extraordinary. We love it, and we think everyone who visits the Center will too!
UHURU & CENTRAL PARK UNDER THREAT AGAIN!
Reports indicate plans to take parts of these public parks for Uhuru Highway expansion. Survey beacons are already on site. Kenyans deserve answers. Once public land is lost, it is rarely recovered. #HandsOffUhuruPark#HandsOffCentralPark
🛑 OUR FORESTS ARE NOT FOR SALE 🛑
Imenti Forest belongs to Kenyans, not private interests. Not airstrip. Not golf course. Not state lodge.
🌳 Protect our forests. 🌳 Defend our future.
Sign the petition: https://t.co/Zi4Hvwl5J6
#SaveOurForests#HandsOffImentiForest