Jack3dmemes

[Jack3dmemes @jack3dmemes]

Her Bio: John🔒💖😍

John’s Bio:
Squat - 485Ibs/220KG
Bench - 353Ibs/160KG
Deadlift - 550Ibs/250KG

[Jack3dmemes @jack3dmemes]

I wish I was Dora the explorer so I could ask my backpack for a white monster 5 times a day

[Jack3dmemes @jack3dmemes]

Oh you’re a lifetime natty?

That’s cool bro, next time just say you’re not willing to do whatever it takes.

[Jack3dmemes @jack3dmemes]

No need for pre workout today. I just remembered that other dudes have felt her nose against their waist.

[Jack3dmemes @jack3dmemes]

My opps been real quiet since I benched 2 plates

[Jack3dmemes @jack3dmemes]

“You’re so dedicated to the gym”
Thanks it’s my entire personality

[Jack3dmemes @jack3dmemes]

I hope you all have a great day :)

(Only my followers)

[Jack3dmemes @jack3dmemes]

I don’t think a wank and a white monster will fix this one boys.

[Jack3dmemes @jack3dmemes]

Went to a public gym today. The public were there.

Bit rude really.

[Jack3dmemes @jack3dmemes]

Antidepressants should be replaced with a weekly dose of Test.

Lifts go up. Sadness goes down.

[Jack3dmemes @jack3dmemes]

Is she hot or does she just go to the gym the same time as me?

[Jack3dmemes @jack3dmemes]

Gym wrapped 2022:

Top exercise: Bench
Most skipped: Calf raises
Hours spent in the gym: 700
Top pre workout: Heartbreak
Gym crush’s spoke to: 0
Injuries: 3
Instagram stories: 208
Failed PR’s: just give up bro

[Jack3dmemes @jack3dmemes]

If you wear baggy clothes and I can’t tell you lift, you ain’t big enough.

[Jack3dmemes @jack3dmemes]

“Trust your gut”

Well my gut is telling me to blast an unhealthy amount of gear so idk about all that bro

[Jack3dmemes @jack3dmemes]

Damn ngl gym really be carrying life right now

[Jack3dmemes @jack3dmemes]

Based on my calculations it says you should run a cycle

[Jack3dmemes @jack3dmemes]

Natural bodybuilding is like a leg press PR. No one cares about it🤝

[Jack3dmemes @jack3dmemes]

Gentlemen, it is with great pleasure that I announce it is Bench Day.