Jack

RFD HIITers

[Jack @jackatkk]

@LEGO_Group

[Jack @jackatkk]

https://t.co/HrW9oZ596J #wegrowbrand
#cocacolaultimate

[ONE Championship @ONEChampionship]

What. A. KNOCKOUT! Superbon 🇹🇭 SLEEPS Giorgio Petrosyan with a second-round head kick to become the first-ever ONE Featherweight Kickboxing World Champion! 😱 #ONEFirstStrike #WeAreONE #ONEChampionship

[Jack @jackatkk]

@fp_awesome @Mobvoi_Official Never!! I am retiring from burpees. Permanently 😂

[Jack @jackatkk]

Ticwatch e3 refund has arrived! Big thanks to @Mobvoi_Official for running this challenge! Looking forward to what’s next

[Jack @jackatkk]

@fp_awesome Oh that’s so cool

[Jack @jackatkk]

@fp_awesome @SunOwlEgg @Mobvoi_Official Nice you did it! Half burpees today, full burpees tomorrow! @fp_awesome we’ll all get there

[Jack @jackatkk]

@syntex101 @Mobvoi_Official @DredR6F9D @KevinNg85342633 @AdamSimonini Nice! Nailed it!

[Jack @jackatkk]

@hiplae @Mobvoi_Official What the !! That’s wild, man

[Jack @jackatkk]

Day 21
#hiitchallengewithTicWatchE3
⁦@fp_awesome⁩ ⁦@SunOwlEgg⁩ ⁦@aht00ng⁩

300 burpees done.
Hiit challenge done.
Body… done.

Cheers to all my fellow hiiters. Thanks ⁦@Mobvoi_Official⁩ for putting out this challenge. Time to submit and profhiit

[Jack @jackatkk]

Day 20
#hiitchallengewithTicWatchE3
⁦@Mobvoi_Official⁩
⁦@aht00ng⁩ ⁦@erbrkt⁩ ⁦@gilmiahar⁩

Weight 164.4
Last kcal 2101

Another chill workout to prepare for doomsday. Getting in the habhiit

[Jack @jackatkk]

@erbrkt @Mobvoi_Official @aht00ng @fp_awesome Hill sprints are killer 💀💀

[Jack @jackatkk]

Day 19
#hiitchallengewithTicWatchE3
⁦@Mobvoi_Official⁩
⁦@fp_awesome⁩ ⁦@CasenAlim⁩ ⁦@Belle_ieveInMe⁩

Weight 165.0
Last kcal 2726

Doing the bonus 3 days! I will try 300 burpees on day 21. Already scared that I’ll vomhiit

[Jack @jackatkk]

@TdotRunner99 💪

[Jack @jackatkk]

Day 18
#hiitchallengewithTicWatchE3
⁦@Mobvoi_Official⁩
⁦@gilmiahar⁩ ⁦@syntex101⁩ ⁦@Poo21Suzie⁩

Weight 165.6
Last kcal 2003

Last workout day! Going to push for 21. Feeling fhiit

[Jack @jackatkk]

Day 17
#hiitchallengewithTicWatchE3
⁦@Mobvoi_Official⁩
⁦@viciouslancer⁩ ⁦@syntex101⁩ ⁦@Akashrg89⁩

Weight 164.6
Last kcal 1795

Another chill workout. Saving energy for tomorrow’s routine. Hiit will be a rough one

[Jack @jackatkk]

Day 16
#hiitchallengewithTicWatchE3
⁦@Mobvoi_Official⁩
⁦@CasenAlim⁩ ⁦@kimanora1⁩ ⁦@mrarfd⁩

Weight 164.6
Last kcal 1975

5 more days! Spirhiit is strong

[Jack @jackatkk]

Day 15
#hiitchallengewithTicWatchE3
⁦@Mobvoi_Official⁩
⁦@erbrkt⁩⁦ @syntex101⁩ ⁦@Poo21Suzie⁩

Weight 166.4
Last kcal 1726

⁦⁦Ended with planks. Lower HR but still so hard! Danghiit!

[Jack @jackatkk]

Day 14
#hiitchallengewithTicWatchE3
⁦@Mobvoi_Official⁩
@nell47220988 ⁦@aamzy_⁩ ⁦@Hobocows⁩

Weight 165.8
Last kcal 2151

Muay Thai Monday! Burning calories while shadowboxing (aka hiiting air)

[Jack @jackatkk]

Day 13
#hiitchallengewithTicWatchE3
⁦@Mobvoi_Official⁩
⁦@syntex101⁩ ⁦@Thecyclelife⁩ ⁦@fp_awesome⁩

Weight 165.6
Last kcal 1567

Quick session with a lot of stretching. Ghiiting some R&R in this challenge