Jack.org UTSC

is working towards a Canada where all young people understand how to take care of their own mental health and look out for each other.

[Jack.org UTSC @jackdotorgutsc]

Join us on Zoom for interesting discussions and fun activities! Register at the link in our bio and let us know if you have any questions!

[Jack.org UTSC @jackdotorgutsc]

Hey everyone! We hope you had a great weekend! We are now in our third and final week of our Seven Voices, One Mind initiative with @jackdotorg_uoft! This Thursday March 11th at 5:30pm, we will be hosting talks by our Peer Support Program, Michael Lander, and Aswani Siwakoti!

[Jack.org UTSC @jackdotorgutsc]

Hey everyone! We hope you had a great weekend! We are now in our third and final week of our Seven Voices, One Mind initiative with @jackdotorg_uoft! This Thursday March 11th at 5:30pm, we will be hosting talks by our Peer Support Program, Michael Lander, and Aswani Siwakoti!

[Jack.org UTSC @jackdotorgutsc]

Hey everyone! To all of those who have registered for our event this evening, here’s the Zoom link! Join us at 6pm for interesting discussions, fun activities, and the chance to win some prizes! Please let us know if you have any questions 🥰💙 See you there!

[Jack.org UTSC @jackdotorgutsc]

Join us on Zoom for interesting discussions, fun activities, and a chance to win amazing prizes! Register at the link in our bio and let us know if you have any questions! 💙🥳😊

[Jack.org UTSC @jackdotorgutsc]

Happy March everyone! We are now in the second week of our Seven Voices, One Mind initiative with @jackdotorg_uoft! This Thursday March 4th at 6pm, we will be hosting talks by two amazing speakers, Professors Ben Goldstein and Nicole Kozloff!

[Jack.org UTSC @jackdotorgutsc]

Happy March everyone! We are now in the second week of our Seven Voices, One Mind initiative with @jackdotorg_uoft! This Thursday March 4th at 6pm, we will be hosting talks by two amazing speakers, Professors Ben Goldstein and Nicole Kozloff!

[Jack.org UTSC @jackdotorgutsc]

TOMORROW!!! Register using the link in our bio! So excited to see you all there!

[Jack.org UTSC @jackdotorgutsc]

We’re so excited to announce our latest initiative, Seven Voices, One Mind! We are collaborating with Jack UTSG to bring you fun activities, interesting talks from our speakers, and a chance to win amazing prizes! Check the link in our bio for more details and registration!

[Jack.org UTSC @jackdotorgutsc]

We’re so excited to announce our latest initiative, Seven Voices, One Mind! We are collaborating with Jack UTSG to bring you fun activities, interesting talks from our speakers, and a chance to win amazing prizes! Check the link in our bio for more details and registration!

[The Royal @TheRoyalMHC]

It’s ok to feel stressed and anxious, especially right now. Although many of us are finding solace in another Netflix marathon, there are other safe activities we can do in order to keep our stress levels in check.

We've compiled 6 anxiety-busting ideas: https://t.co/fL5ALw5I5S

[Jack.org Nipissing & Canadore @jackorgnucc]

It’s #TalkAboutItTuesday ! Brene Brown is amazing, just be you!

[Kids Help Phone @KidsHelpPhone]

Sleep is important for your overall health, but busy schedules, stress and health problems can all get in the way of a good night’s rest. Get a better sleep with these tips. https://t.co/Yygd3vBRKf

[Mental Health Commission of Canada @MHCC_]

Through open and supportive dialogue, we can promote public understanding about these illnesses while also providing hope to those affected in order to break the shame, stigma, and silence that affect those living with an Eating Disorder. #EDAW2021 @theNEDIC

[Kids Help Phone @KidsHelpPhone]

No matter what you want to chat about, our team of counsellors and crisis responders are always here to listen.

📞Call 1-800-668-6868
📱 Young people text TALK to 686868
📱 Adults text WELLNESS to 741741

[Auston Matthews @AM34]

You are never alone. Let’s work together to help break the stigma around mental health. #BellLetsTalk

[Jack.org Nipissing & Canadore @jackorgnucc]

All true 💗 Try to keep your mental health, happiness, and self care at the top of your list! #TalkAboutItTuesday

[Mental Health Commission of Canada @MHCC_]

Mental health problems and illnesses affect more people in Canada than some of the major physical disorders. #EndStigma #BellLetsTalk

[Mental Health Commission of Canada @MHCC_]

.@USATODAY spoke with Wright and Lynn Bufka, associate executive director for practice research and policy at @APA, on how to perform a mental health check. https://t.co/VGAyJsJ03l

[UTSC English @utsc_engdept]

Practice your creative writing skills with COW, UTSC's quirkily named creative writing group, hosted by El Jones, UTSC's writer in residence. The group meets every Thursday from 12-1. Open to all students!
https://t.co/jjPYYUYHYR
Meeting ID: 986 8349 1756

[Mental Health Commission of Canada @MHCC_]

“Any type of movement — but particularly movement at higher intensities — will release feel-good hormones such as endorphins, dopamine and serotonin,” says Dr. Leigh Vanderloo, knowledge translation manager for ParticipACTION. - https://t.co/z6Tr3wanYT via @globalnews

[Mental Health Commission of Canada @MHCC_]

This winter, many of us are going to be called on to support friends and family at a distance. It's became clear that active listening is a skill we all need to develop. We talked to 3 @KidsHelpPhone volunteers to get some tips: https://t.co/nf22MJbSiw #BellLetsTalk

[U of T Scarborough Library @UTSCLibrary]

New year. New semester.✨ Welcome back, @UTSC! We hope you had a restful holiday season. Check out this thread for some library updates and reminders 👇🏾 https://t.co/Qh8aZ7xRJT

📸Photo by: Zuotian Wang #UofT