RR Health + Fitness

Creator of the Jacked Ass Belt

[RR Health + Fitness @jackedass01]

I saw that the temps would be in the 60s this week so I made it a must to get out for some sunshine. So good for the body, mind, and spirit. I highly recommend it. #citylife #walking #exercise #moodboost #sunshine

[RR Health + Fitness @jackedass01]

Functional strength is all about building the power and stability needed for everyday movements—lifting, bending, reaching, and twisting. One of the most effective tools for this purpose is the resistance band. https://t.co/luc6Yz0pPo #exercise #fitness #fitover50 #fitover60

[RR Health + Fitness @jackedass01]

They keep coming !⭐⭐⭐⭐⭐ https://t.co/6scKvW9jzV #entrepreneur #smallbusiness #fitness #exercise #hipthrust #glutes #glutegains #jackedassbelt

[RR Health + Fitness @jackedass01]

At what age should you be concerned about age-related muscle loss? The number might surprise you! https://t.co/rJoJTNnKuA #fitness #exercise #sarcopenia #fitover30 #fitover40 #fitover50 #fitover60 #fitover70 #fitover80 #muscleloss

[RR Health + Fitness @jackedass01]

@MAGAPosts For grounding. In case they are carrying static electricity.

[RR Health + Fitness @jackedass01]

@Chiora__ A hip thrust belt is used instead of a barbell. For home or gym use if you don't have a bunch of equipment or don't want to go through all of the headache with setting up a barbell. This belt can hold up to 1400lbs. No velcro. #jackedassbelt

[RR Health + Fitness @jackedass01]

@DrKristie @FitFounder The right home gym equipment is essential! #jackedassbelt

[RR Health + Fitness @jackedass01]

@MJHuff4 @FitFounder Right on top of the hip bone. Start with some light weight to get used to correct form. Increase the weight as you progress.

[RR Health + Fitness @jackedass01]

@nebar27 @FitFounder It's all about having the right home gym equipment. A product that is comfortable and built to last.

[RR Health + Fitness @jackedass01]

@FitFounder For sure! Gotta get those hip thrusts in especially if you're a desk jockey.

[RR Health + Fitness @jackedass01]

I could do this all day long! Nothing but 5-star reviews! ⭐⭐⭐⭐⭐ https://t.co/6scKvW8LKn #entrepreneur #smallbusiness #fitness #hipthrust #jackedassbelt #exercise #amazon

[RR Health + Fitness @jackedass01]

All 5-star reviews!!! ⭐️⭐️⭐️⭐️⭐️ https://t.co/dq7SXFjWAH #jackedassbelt #hipthrustbelt #hipthrust #glutesworkout #fitness #buttworkout #glutes #workout

[RR Health + Fitness @jackedass01]

Your brain is 73% #water. Even slight #dehydration can cloud thinking, impair #memory, and slow reaction times. I don't know about you, but I need all the #brainpower I can get. #hydration #health #fitness #headache #cognition https://t.co/eP8iYfB5ej

[RR Health + Fitness @jackedass01]

Hip thrust your way to glute glory! 💪🏼🍑 #hipthrust #fitnesstiktok #fitnessmotivation #fitnesstips #glutes #glutesworkout #gluteworkout #gluteworkoutsforwomen

[RR Health + Fitness @jackedass01]

Improve your mobility without wasting hundreds of dollars on #fitness contraptions. #fitover60 #fitover70 #elderlycare #squats #exercise #seniorcitizens https://t.co/SS8KYMnlBU

[RR Health + Fitness @jackedass01]

The frequency of #glutetraining depends on several factors, including your recovery ability, training intensity, and overall #fitness level. #hipthrust #hipthrustbelt #glutesworkout #fitnessgoals #fitnessjourney #weightlifting #exercise https://t.co/DPJNDpdIhO

[RR Health + Fitness @jackedass01]

If you were an action figure, what would your 5 accessories be? What are you known for? #actionfigure #personalitytraits #personality #identity #superhero #toy #fitnessguru #entrepreneur

[RR Health + Fitness @jackedass01]

The JAB offers a modern alternative to traditional setups, such as barbell hip thrusts or velcro-based hip thrust belts. https://t.co/DUAYcHVgP6 #hipthrust #hipthrusters #hipthrustbelt #glutesworkout #glutegains #glutegrowth #fitness #glutesonfire

[RR Health + Fitness @jackedass01]

#Thankful that I get to be an #entrepreneur even with the good days and bad days. Sending out inventory and taking care of #business. #hustle #blessed #SmallBusiness #smallbusinessowner #enjoylife #work

[RR Health + Fitness @jackedass01]

#Protein plays a crucial role in #muscle building, including #glute development. Here are some excellent protein-rich foods to include in your #diet. #glutegrowth #glutegains #hipthrust #fitness #workout #fitnessmotivation #fitmoms #glutesworkout https://t.co/hFUJYqmm7r