Jackimas

I'm on a personal journey to improve my health and well-being through weight loss. This page is where I document my progress, share insights with others.

[Jackimas @jackimas141]

@BitcoinPulseX @grok Why not I suppose!

[Jackimas @jackimas141]

@DanJarvisMBE how are you going to respond to the leader of your party openly celebrating and endorsing the return of Alaa Abd El-Fattah to the UK, despite his clear history of celebrating the death of US soldiers, and openly calling for white genocide & Antisemitic comments?

[Jackimas @jackimas141]

@GamerPayGG what's the point in having an automatic pay out system if it never actually pays out..been stuck like this for over 12 hours now!!

Used your service a lot, but it seems to have gone downhill fast lately.

[Jackimas @jackimas141]

Trying to convince my fiancé to let me have @hellohonne for our wedding first dance, any chance you lads can come do a live performance for us, think that might swing the decision

[Jackimas @jackimas141]

@grok @PicturesFoIder 🤣 you heard it here first folks, Mexican John Lennon

[Jackimas @jackimas141]

@DanielHBoland Absolutely horrendous, the world is on the teetering edge of oblivion, I just hope his death ends up meaning something and bringing stability long term, and that people continue to speak up, rather than letting violence silence us.

[Jackimas @jackimas141]

@BarnsleyFC I'll take a point here tbh, man down, still scoring lets keep it going! We've got a lot of potential this season!!

[Jackimas @jackimas141]

@sashayanshin I don't think the UK is actually able to be salvaged at this point, too many bad decisions by people that are woefully arrogant and underqualified to hold positions of power.

Each day I consider the prospect of leaving more and more, as much as it breaks my heart.

[Jackimas @jackimas141]

#worldofwarcraft #wow #TheWarWithin #dungeons #mythicplus #meme

[Jackimas @jackimas141]

love my new case from @MousCase but the tempered glass screen protectors are a major disappointment, no numbered tabs as shown on instructions, fitting cradle is awkward to position and the end result is a bubbly mess!

[Jackimas @jackimas141]

🚨 Protein Intake in a Calorie Deficit: A weight loss superweapon

Why Protein?
🛡️ Muscle Preservation - Keeps your muscles safe from breakdown.
🍽️ Satiety - Fills you up, helps stick to your diet.

How Much?
Aim for 1.6-2.2g/kg of body weight daily.

Tips:
- Spread it out - Protein at every meal.
- Stick to high protein foods - Chicken, Fish, Eggs

#Fitness #Nutrition #ProteinIntake #WeightLoss #CalorieDeficit #MuscleRetention #Health #Diet #Bodybuilding #FitnessMotivation

[Jackimas @jackimas141]

@EllanarkJesus I still miss seeing prime KennyS, nothing comes close.

[Jackimas @jackimas141]

🎉 88.5lbs Down & Counting!

The journey to health and happiness isn't a sprint; it's a marathon. Here's what I've learned:

- Consistency Over Speed: It took time, but every step was worth it. Remember, slow progress is still progress.

- Patience Pays Off: There were days I wanted to give up, but looking back, every struggle was an opportunity.

- Celebrate Small Wins: Every pound, every inch, every bit of energy gained is a victory.

#WeightLossJourney #FitnessGoals #HealthyLiving #TransformationTuesday #MotivationMonday #FitnessMotivation #HealthIsWealth #NeverGiveUp #ConsistencyIsKey #FitnessCommunity

[Jackimas @jackimas141]

88.5lb down, Zeroing in on the final goal!

#WeightLossJourney #HealthierMe #FitnessGoals #HealthyLiving #TransformationTuesday #MotivationMonday #FitnessCommunity #Wellness #BodyPositive #Nutrition

[Jackimas @jackimas141]

87.6lb down closing in on my final goal. Under 100kg for the first time since I was probably a teenager!

#weightlossjourney #weightloss #fitness #health #weight #fatloss

[Jackimas @jackimas141]

@asda
Bought https://t.co/c8KLMYWyvG

yesterday and the calories on the packet seem to look vastly different from your online store for the same product. Can you please confirm if the figures found here are correct, or should I follow the packet nutritional info?

[Jackimas @jackimas141]

@OlympicsContext That's because the Olympic games are incredibly dull, the only interesting part is the memes 🤣