@zaidkdahhaj Zaid I just had my first Grandchild and I’m trying to bring my son and wife into the fold. You posted about what you did with your son as far as sun exposure. I can’t find it. Could you dm the post to me? Thanks friend.
@zaidkdahhaj That’s because 95% of derms are female. It’s a feminist stronghold. The boys try to fit in. lol. I had a female derm tell me to use sunscreen in December and January.
@zaidkdahhaj I been fighting panic attacks for 30 years and the only thing that helps me is humming and box breathing. Doesn’t cure but shuts it down temporarily. Best of luck for her.
@zaidkdahhaj Good to see you again. You have vanished from my feed. Keep spreading the good word. 3.5 years with no sunglasses and sunscreen my life has changed. Waiting for January 24 when UVB. returns to my area.
@zaidkdahhaj In other words. Get outside as much as possible. My life has drastically changed for the better since I started chasing the Sun. 64 years old ZERO Rx meds and same weight that I was at 18 years old. Your information is priceless. Great job!
Approach it like you do your budget. How much time shall I invest in my health? Solar callous and bask in the sunlight like it’s an investment, which it is. Shun all mainstream sunscreen and reap a dividend that even Gold can’t touch. Your information is an investment in health and wellbeing.